ADEDAMOLA ADEKANYE
Joined October 2022
0 stories
Stories (1/0)
How To Get A Flat Tummy and Small Waist
You might have once in your life naturally had a flat stomach and a small waist. Though physiology and a busy schedule with little time for exercise or a healthy diet have taken their toll as you’ve aged and contributed to your widening waistline, all is not lost. You can regain the small waist and Flat Tummy of your younger years by eating within your calorie budget, eating a healthy diet, exercising frequently, and strengthening your body.
By ADEDAMOLA ADEKANYE2 years ago in Longevity