01 logo

Q&a: is virtual reality damaging my eyes?

Are you worried that spending too much time in virtual reality might harm your eyes?

By Marie-Thérèse RobineauPublished 2 years ago 4 min read
Like
Q&a: is virtual reality damaging my eyes?
Photo by Vinicius "amnx" Amano on Unsplash

virtual reality has become a huge buzzword recently, but is it safe for your eyes? That's the question that was brought to me by one of my subscribers. So this video answers that question and explains why virtual reality is not bad for your eyes. I hope you like it!

Vr won't make your eyesight worse.

Is virtual reality damaging my eyes? Virtual reality (VR) is a technology that can be used for entertainment, but it can also be used for medical purposes. VR can be used to treat pain, phobias and other psychological disorders. The question is whether the use of VR could have negative side effects on our eyes.

VR won't make your eyesight worse. The technology is still in its infancy and there haven't been any studies that show any damage to the eyes after prolonged use of VR devices. However, if you're using an older model of a virtual reality device, then you may notice some problems with your vision after using it for long periods of time.

This is because these early models didn't have high refresh rates or high resolutions — both of which are necessary to prevent eye strain while using them. The newer models have higher refresh rates and better resolutions so they won't cause any problems with your vision after extended use.

Vr could trigger eye strain.

Can VR damage your eyes? Virtual reality headsets have been hailed as the next big thing in entertainment, but is there a risk to using them? Virtual reality headsets have been hailed as the next big thing in entertainment, but is there a risk to using them? A recent study by researchers at Stanford University School of Medicine found that using virtual reality headsets could cause eye strain and fatigue.

They also found that people who use these devices for long periods of time were more likely to experience symptoms of dry eye syndrome, which can cause blurred vision and discomfort. The study looked at how much time people spent in VR and how often they used the devices before symptoms started to show.

The researchers found that after spending more than 11 hours per week in VR, participants reported feeling eye strain or fatigue from using their headsets. They also found that participants who used their headsets for less than an hour per week did not experience any symptoms related to dry eye syndrome or eye strain.

Vr can dry out your eyes.

The short answer is that you should take breaks every 20 minutes or so when using VR. But let's dive deeper into the issue of whether VR is damaging your eyes. The risk of VR-induced eye damage is a legitimate one. Your eyes are constantly under attack from dust, dirt and other particles in the air.

If you wear contacts or glasses, those lenses can collect even more particles than your naked eyeballs. When you wear a VR headset, there's an added layer that blocks out light from outside sources. That means your eyes are being exposed to less light than usual — and if you're using a device that blocks out all external light completely (like some headsets do), then it's even worse for your vision.

The combination of less light exposure and more particles going into your eyes creates a perfect storm for dryness and irritation. And if you're using an old model that doesn't have built-in ventilation features, then things can get even worse — not only will you be getting less oxygen to your eyes, but there will also be more dust floating around inside your headset as well!

The good news is that it doesn't take long for these problems to go away once you stop using VR.

Virtual reality isn't suitable for children under the age of 12.

Virtual reality is a relatively new technology, so long-term effects on the eyes are still being researched. However, there are several ways in which virtual reality can damage your eyes and vision. If you're wearing a VR headset for extended periods of time, you risk over-straining your eyes and damaging the muscles around them.

This can lead to blurred vision or headaches, but it's a temporary problem that will go away once you take off your headset. If you wear glasses while using VR, they may slip down your nose while you're immersed in your virtual world. This could cause injury if you aren't careful when removing your headset or if an object falls on top of them while they're off your face.

Virtual reality can also cause eye strain if it's too bright or too dark in the room where you're playing games or watching movies. Poor lighting conditions can make it harder for your pupils to adjust quickly when entering and exiting VR environments, which may cause discomfort or blurry vision if left untreated.

To conclude

If you've experienced any kind of eye pain or discomfort after using an Oculus Rift or other VR goggles, you're not alone—we get about a dozen emails a week from users asking the same thing. Chances are that you're experiencing some mild disorientation, which, in and of itself, isn't all that uncommon.

Given VR's relative youth, it shouldn't come as much of a surprise that there aren't a lot of long term studies on the effects it has on the body just yet. However, one expert we spoke with about eye issues and VR offered some insight into why our eyes are probably okay: "The problem with your eyes doesn't seem to be caused by too much 'screen time,' but more likely by trying to look at objects in-game while not actually moving," says Dr.

Eric Seiner, ophthalmologist at The Vision Clinic in New York City. "Your eyes have muscles which allow us to determine how much they have moved, both horizontally and vertically. When we move our heads quickly in order to follow another object—especially when the background is moving faster than everything else because we're turning our head—our eyes don't catch up and instead try to maintain focus on the background change.

vr
Like

About the Creator

Marie-Thérèse Robineau

💬 Hello, I'm Marie-Thérèse 👋 I write about VR and software in general. Enjoy my articles !!

Reader insights

Be the first to share your insights about this piece.

How does it work?

Add your insights

Comments

There are no comments for this story

Be the first to respond and start the conversation.

Sign in to comment

    Find us on social media

    Miscellaneous links

    • Explore
    • Contact
    • Privacy Policy
    • Terms of Use
    • Support

    © 2024 Creatd, Inc. All Rights Reserved.