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How-tos for female empowerment; learn how to break the glass ceiling, promote women's issues, challenge the gender status quo and more.
The Benefits Of Mindful Eating For Better Health | Five Benefits Of Mindful Eating
Are you tired of mindlessly snacking in front of the TV or reaching for that bag of chips while scrolling through social media? It's time to start practicing mindful eating! Mindful eating is an approach that involves being fully present and aware during meals, allowing you to savor your food and improve your overall health and well-being.
When To Take A Pregnancy Test
Discovering whether you're pregnant can be an exciting and life-changing moment. Taking a pregnancy test is the first step in confirming your suspicions, but timing is crucial for accurate results. Understanding when to take a pregnancy test can help alleviate anxiety and provide you with reliable information. In this article, we'll explore the factors that influence the optimal timing for taking a pregnancy test, different types of tests available, and tips for accurate testing.
OJO OREOFEPublished about a year ago in VivaThe Power of the Viva: Unveiling Knowledge Through Live Discourse
Viva, also known as a viva voce examination or simply a viva, is an oral examination conducted as part of the evaluation process in various educational and professional settings. Derived from Latin, "viva" means "live voice," emphasizing the interactive nature of this assessment method. Whether it is for a doctoral thesis defense, a research project presentation, or even a job interview, the viva holds significant importance in determining a candidate's knowledge, understanding, and ability to articulate their ideas effectively. This article delves into the concept of viva, its purpose, and how to prepare for one.
Stop Building Someone Else's Dreams and Start Living Your Own - Here's How
Have you ever thought about investing time in your own dreams instead of someone else's? Imagine if you spend eight hours a day building someone else's dreams, but can't find one hour to build your own. It doesn't make sense to keep putting off what you're already going to do. So why not start now? That's the power of bringing your ideal future into the present.
igor silvaPublished about a year ago in VivaUnlock Your Full Potential: Discover the Surprising Truths About Success and Change Your Life Forever!
The idea of living a simple life is often scoffed at in a world that seems to value complexity and achievement above all else. However, renowned psychologist and entrepreneur, Flávio Augusto da Silva, has a different perspective.
igor silvaPublished about a year ago in VivaTattoos history
Tattoos history The historical backdrop of tattoos can be followed back millennia and ranges many societies and locales all over the planet. The absolute earliest proof of tattoos comes from Egypt, where mummies have been found with tattoos tracing all the way back to around 2000 BCE. Essentially, tattoos have been found on the remaining parts of Otzi the Iceman, a 5,300-year-old mummy tracked down in the Italian Alps.
vinoth kumarPublished about a year ago in VivaIsaac newton commitments
Isaac Newton's Commitments. Isaac Newton was a transcending figure in the realm of science and math. Brought into the world in 1642 in Britain, he is viewed as quite possibly of the most compelling researcher ever, and his disclosures and hypotheses significantly affect how we might interpret the normal world.
vinoth kumarPublished about a year ago in VivaHow can I maintain my weight loss once I've reached my goal?
When it comes to weight loss, reaching your goal is a huge accomplishment. However, the real challenge begins once you've achieved it. Maintaining weight loss can be just as difficult as losing the weight in the first place. It's not uncommon to experience weight regain or fall back into old habits. That's why it's important to have a plan in place to maintain your weight loss success. In this article, we'll explore how you can create a sustainable and healthy lifestyle that will help you maintain your weight loss for the long term.
John StallenbergPublished about a year ago in VivaYou Won't Believe What Science Says About Free Will and the Illusion of Control - Shocking Revelation Inside!
The issue with awakening is that we are often identified with the "I" that is believed to be in control. The challenge lies in getting rid of this sense of "I" that is in control, as there is often an emotional block that keeps us from doing so. This "I" and its control are meant to protect us from negative thoughts and feelings, and we try to keep them at bay by being in control. However, this is a delusion, as the idea of free will is a mirage. The notion of an "I" in control, with free will, is an absolute delusion.
igor silvaPublished about a year ago in VivaGolden Gate Bridge
The Golden Gate Bridge is one of the most iconic landmarks in the United States, and is considered by many to be one of the engineering wonders of the world. Spanning the Golden Gate Strait, the bridge connects the city of San Francisco to Marin County, and has become an internationally recognized symbol of the San Francisco Bay Area.
Nouman YousafPublished about a year ago in VivaIs your chicken breast boring? Try this healthy alternative!
As more people are looking to diversify their diets, the ubiquitous chicken breast may no longer be the go-to protein source. Fear not, for there are plenty of alternatives that offer the same benefits. Greek yogurt, with its creamy texture and high protein content, can be a tasty addition to any meal. Whole eggs, once thought to be a cholesterol bomb, are now recognized as a nutritional powerhouse. Cottage cheese, often overlooked in favor of flashier cheeses, packs a protein punch and can be a versatile ingredient in savory or sweet dishes. Red meat, long vilified for its saturated fat content, can still have a place in a healthy diet in moderation. Finally, pisces, or fish, provides a bounty of omega-3 fatty acids and can be prepared in countless ways. So, don't be chicken to try something new - your taste buds and muscles may thank you.
igor silvaPublished about a year ago in VivaRapid diet:Sarah Dropped 3 Pounds in 3 Days!
Science-backed ways to lose weight 1. Trying intermittent fasting Intermittent fasting (IF) is a dietary approach characterized by regular short-term fasts and consuming meals within a restricted time frame during the day. Various studies have demonstrated that short-term intermittent fasting, lasting up to 24 weeks, results in weight loss among overweight individuals.
Doina BozmanPublished about a year ago in Viva