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How To Make Kratom Tea: A Simple Guide

What Are The Benefits Of Kratom Tea?

By Jessica SmithPublished 3 years ago 5 min read

The refreshing flavors and enchanting aroma of a warm cup of tea are irresistible. The beverage has a special place in many cultures worldwide. For thousands of years, several medicinal herbs have been consumed in the form of tea as it presents a way to enjoy the essence that carries the benefits of these plants. One such incredible herb that can infuse its impeccable properties into a tea is kratom.

The past few years have seen the rising popularity of kratom in western countries as a health supplement. So why is kratom so remarkable? What are the benefits of kratom tea? How can we make a good cup of kratom tea? Well, let us explore this fantastic ingredient and some exciting recipes to brew an excellent cup of kratom tea in detail.

What Is Kratom?

Kratom is a cousin of the coffee plant, native to the South-Eastern parts of Asia. The herb predominantly grows in tropical conditions and plays a crucial role in herbal medicine practiced in these regions. The presence of a spectrum of potent alkaloids is responsible for these properties of the herb.

Kratom is available in the form of powder, capsules, or supplements in most parts of the world today. The leaves pulled from the plant go through drying and blending to turn into a fine powder for use. The herb retains its alkaloids in powder form and can thus induce several health benefits to the users.

Kratom leaves or powder can also be useful in the form of a tea. The alkaloids tend to infuse into the rich concoction that can support good health.

What Are The Benefits Of Kratom Tea?

There are several benefits of consuming kratom tea. The effects of kratom tea typically set in 15- 20 minutes after consumption and can last up to 6 hours. The herb is a potent

  • Pain Killer
  • Anti- Anxiety Medication
  • Sedative
  • Cold Medication
  • Deaddiction Aid for Opioid Abuse

Based on the dosage's compatibility with the metabolism of the body, the user can enjoy one or more of the above benefits from a cup of kratom tea.

Kratom Tea With Powder

Kratom leaf powder prepared from high-quality Maeng Da strains is commonly available on the market and can be a simple and effective ingredient to brew tea. Here we will explore different ways of brewing kratom tea.

What You Need:

  1. 1 tablespoon kratom leaf powder
  2. 2 tablespoons sweetener of your choice
  3. 2-4 cups of water

The Boiling Pot Method

  1. Boil 2-4 cups of water in a pot.
  2. Remove the water from heat and add one tablespoon of kratom powder.
  3. Stir and wait till the plant matter settles to the bottom.
  4. Add any sweetener of your choice to the tea to mask the bitter flavors of the herb.
  5. Let it cool before enjoying your tea.

Teapot Method

  1. Place about one tablespoon of kratom powder in an empty tea bag.
  2. Place the tea bags inside the teapot and add the required amount of water.
  3. Wait till the kettle whistles and turn off the heat.
  4. Cool the tea and add a few drops of the desired sweetener before consuming.

Tip: Keep in mind that leaving the tea bag to boil for too long can rupture the herb's compounds. Therefore, remove the teapot from heat immediately after it reaches a boil. Alternatively, you can place the tea bags in a mug and add boiled water to avoid heat damage.

Kratom Tea With Leaves

Sun Tea Method

While temperature accelerates the infusion of flavors from the herb, external heating is not necessary to prepare the drink. Sun tea is a fun alternative way to brew a pot of kratom tea using UV rays naturally. The tea prepared from this method might be comparatively weak but will still offer the necessary benefits.

  1. Add water to a large jug and place loose kratom leaves in it.
  2. Place the jug in a sunny spot and make sure it gets sunlight for at least five hours.
  3. Filter the tea using a strainer to remove the leaves.
  4. Add a few drops of sweetener to the drink and enjoy.

Easy Lemon Tea Recipe

Adding the goodness of lemon and ginger is the best way to mask the bitter taste of kratom and create a delicious tea filled with enchanting flavors and excellent benefits.

What You Need:

  1. 1 tablespoon grated ginger
  2. 1 tablespoon honey
  3. 1 tablespoon lemon juice
  4. 1 tablespoon kratom leaf powder
  5. Lemon wheels

How To Prepare:

  1. Add four cups of water to a saucepan and bring to boil.
  2. Turn off the heat and let the water cool for about 45 seconds.
  3. Add the kratom powder, lemon juice, honey, and grated ginger and stir thoroughly.
  4. Place the saucepan on low heat and let the tea brew for about 10 minutes.
  5. Remove the tea from heat and use a mesh strainer to get a clean cup of tea.
  6. Garnish with lemon wheels and serve at room temperature.

Kratom Tea With Tea Bags

Most of us like to eliminate the hassle of brewing tea with loose leaves. In this case, the best substitute would be to purchase kratom tea bags by premium brands to enjoy a delicious cup of tea with ease.

All you need to do is place a teabag in a mug filled with hot water. Let the bag steep for about 5 minutes until it reaches an amber color. You can add a tablespoon of honey or any other sweetener of your choice to enjoy the healthy drink.

Understanding Dosage

Kratom dosage is a critical parameter to keep in mind to get the best benefits of this incredible herb. A small dose, typically between 1-2 grams, can offer the best benefits for beginners. You can increase the dosage up to 5 grams after a few months for good health. Make sure not to overdose if you are unable to feel the effects initially. Wait at least 12 hours before consuming the second dose to avoid any harmful effects.

A critical point to keep in mind is the frequency of consuming kratom tea. While we know very little about the side effects of using kratom every day, the best choice would be to drink not more than once or twice a week to eliminate any associated risks.


Kratom can be a powerful and beneficial compound to relish when appropriately used. Use these simple steps to prepare a healthy and delicious cup of tea that can mask the herb's taste and provide a comfortable experience with kratom. Make sure to purchase high-quality kratom products to enjoy the fantastic properties of the herb.

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