Why Walking is Good for Your Dog's Health
So, Grab the Leash and Get Outside
Whether the sun is out or you will have to bundle up to face the wind and cold weather, the truth is that walking your dog can be very good for the two of you. Even though there are going to be days when you would prefer to stay inside in front of the television, the truth is that you should find time every day to get some fresh air with your dog.
There are so many wonderful benefits to walking your dog. Here are some reasons why you should grab a leash and take a trip around the block.
Walking is a good cardiovascular exercise that is relatively safe.
Whether you are in shape or your goal is to get back into shape, walking is a great way to get and stay healthy. It can help you (and your dog) lose weight and stay fit. So, before you decide to take the day off, think about your health and fitness goals. You may just decide to do a loop around the block for you and your dog's health!
Walking provides both mental and physical stimulation for your dog.
Some dogs, especially those that are indoors most of the time, need to work their body and their mind. A walk outside will help them discover new places and things. They may meet other people, dogs, and animals.
They will see places that they wouldn't otherwise see, if they stayed in their own yard. This is especially true if you take your dog to parks and other places to get your exercise in for the day!
Walking helps dogs get used to cars, trucks, bikes, and much more.
As you and your dog are out and about, you will introduce him or her to new things. This can include cars, trucks, bikes, and much more. Though you want your dog to get used to them, you also want to make sure that your dog learns to be wary of them. So, as your dog learns about these dangers, you also should teach them how you want them to handle them. You may want to teach your dog to sit on the side of the road when a truck goes by.
Walking allows you to spend quality time with your dog.
In our busy lives, it can be hard to find time to spend quality time with those you love, including your dog. By making your walks together a priority, you are making sure that you are spending meaningful time together. This will help both of you feel loved and appreciated.
Knowing that you have to take your dog for a walk should be enough to make you do it.
The simple truth is that, no matter how much you want to exercise, it is really easy to find excuses not to. It is really easy to get distracted on your phone or by the television and realize that an hour or two had passed. However, when you have a dog who relies on your daily (or multiple times a day) walks, you simply can't tell him or her no. You find the time to get outside. This is good for both you and your dog's health.
Walking your dog is important for good health. Not only will it get you in shape, but it will also help your dog get rid of the extra weight he or she may be carrying around.
Even better, having a dog will not allow you to find excuses to exercise. You have to make the time to get out of the house and walk. It is also important for your relationship with your dog. It will give you plenty of quality time together.
About the Creator
Shelley Wenger
Small town country girl in southern Pennsylvania. Raising two boys on a small farm filled with horses, goats, chickens, rabbits, ducks, dogs, and a cat. Certified veterinary technician and writer at Virtually Shelley.
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