Nature's Seasonings

Herbs are easy crops that are perfect for beginner gardeners. An herb is any herbaceous plant that is seed-bearing and doesn’t have a woody stem that dies shortly after the flowering phase. They are often used as a flavoring, food, medicine, or perfume base. Herbs have always played an important role in many cultures for centuries. They originally were used as a food preservation method and have grown into much more than that. These are just some of the great choices available for the doomsday garden.

Mint

Mint is commonly used as a flavoring agent for drinks, desserts, and candy. Mint has a lot more going for it than just being a soothing treat. Since it’s high in salicylic acid, it works wonders for people who have skin conditions such as acne and eczema. It is great to treat an array of digestion issues from abdominal pain to IBS. It can help eliminate mucus by promoting proper drainage of the lungs. Mint is a significant source of Vitamin A, meaning it can improve eye health. Smelling mint oil daily has been linked to causing an increase in alertness while decreasing anxiety and fatigue. Mixing mint oil with a lotion makes a muscle relief cream.

Chives

They have cultivated chives for years, mostly for their ornamental value. They are rich in many vitamins and minerals, including Vitamin K, zinc, and niacin. It is also beneficial for your eyes, much like mint, especially if you have cataracts. It supports your cardiovascular health by lowering blood pressure and reducing your risk of a heart attack. Chives are good at managing type 2 diabetes by supporting kidney functions. They are also very rich in iron, which can be great for those suffering from anemia. Chive extract can be added to shampoo to treat hair loss and scalp infections.

Parsley

Parsley is one of the most popular herbs on the market today. In European, Middle Eastern, and American cooking, it is a staple herb. It is a wonderful source of Vitamin K, which is essential in helping blood clot. It is very rich in antioxidants that are linked to lowering blood sugar. Parsley can reduce the oxidative stress levels that lower the development of chronic diseases, like cancer. It has antimicrobial and antifungal properties, so it can treat an array of conditions. Extracts made from it have been shown to have significant antibacterial properties that could help boost the immune system.

Thyme

Thyme is an herb whose leaves grow in clusters on thin stems. It is used to season all kinds of dishes. One teaspoon of this stuff can give you 10% of your iron intake. It has an active antiseptic compound called thymol used to treat skin lesions and infections. When you brew it as a tea, it helps inhibit the production of mucus, providing relief for coughs and sore throats. Mold hates it, so mix a couple of springs in a spray bottle of water to make a disinfectant cleaner.

Basil

Basil is a flavorful, leafy herb that originated in Asia and Africa. It is a tender plant that can treat many ailments. Basil can stop the production of free radicals that are linked to increased levels of anxiety and depression. It contains eugenol, linalool, and citronellol, which are oils that have been proven to lower the risk of inflammatory conditions, such as arthritis. They also help protect the white blood cells responsible for immune system operations. Basil can also restore your body’s pH levels, which will be a tremendous help to the digestion system. Like thyme, basil has strong antibacterial properties, making it great for cleaning.