How To Get Rid of Dark Circles Under Your Eyes: A Complete Guide

Dark circles under your eyes are a sure sign that you’re not getting enough sleep .ou might think that some makeup can cover them up, but it's even worse when your dark circles show through. These circles are caused by fluid buildup from lack of sleep, allergies, or an enlarged liver.

There are many ways to get rid of the dark circles under your eyes. The best way is prevention, so try to get more sleep and drink plenty of water throughout the day. But if you don't want to wait for this problem to solve itself, here are some natural remedies and treatments that will help.


How to prevent dark circles
It's important to get a good night's sleep. When you're sleeping, your body is repairing and regenerating itself. If you're not getting enough sleep you'll start to notice dark circles under your eyes. You can use eye drops or patches before bed to reduce the appearance of dark circles.

Another way to prevent dark circles is by limiting caffeine intake during the day. Caffeine increases blood flow to the skin, which will make it look like there's more redness in the area of your eyes. Limit caffeine intake and drink plenty of water throughout the day instead to help prevent dark circles.

You might also want to limit any spicy foods or drinks that are high in tannins, such as green tea and black tea for instance, because they can also cause dark circles due to increased blood flow as well.


What causes dark circles?
Dark circles under your eyes can be caused by a variety of factors including:
-An enlarged spleen (splenomegaly)

-A lack of sleep or restless sleep

-Allergies, such as hay fever

-Liver enlargement due to hepatitis or excessive alcohol consumption

-Pregnancy

-Hereditary factors, like age and skin tone

-Diseases, such as anemia and thyroid problems


Natural remedies and treatments to help get rid of dark circles
under your eyes

There are many things you can do to get rid of dark circles under your eyes. The first is prevention: try to get more sleep and drink plenty of water throughout the day. If you want something a little more quick and easy, here are some natural remedies:

1) Eye masks: This will help reduce swelling and fluid buildup. You can buy one or make your own by cutting out two holes for the eyes out of some old silk. Put it on over your head and relax while wearing it for 10-20 minutes a day.

2) Hot cloths: These reduce the blood flow in the area, which will lessen swelling. Heat up a wet washcloth in the microwave (or use iced water if you have puffy eyes from allergies). Gently press it over your closed eyelids for about 30 seconds at a time for 1-3 minutes. Repeat this process as needed.


Eye masks
Eye masks are one of the most popular and effective ways to get rid of dark circles under your eyes. One type of eye mask is a cooling gel patch that you put on your eyes for 20 minutes. These patches provide an instant, soothing relief from puffy eyes and dark circles. This can help you feel refreshed and ready for the day ahead. You can also try applying cucumber slices or a chilled spoon to your eyes for five to 10 minutes.

You can also use natural remedies such as lavender essential oil and tea bags. Lavender essential oil is known as a natural aromatherapy product that helps reduce inflammation and deeply relaxes your mind and body. Tea bags can be used in two different ways: You can apply them directly on the skin above your eye, or you can make a compress out of them by soaking them in cold water before applying to your face.


Vitamin C
Vitamin C is one of the leading causes of dark circles. Being deficient in vitamin C can lead to the buildup of fluids and pigmentation around your eyes.

To soothe these issues, take an oral supplement that contains vitamin C, eat more oranges (remember they're good for this!), or drink a glass of orange juice every morning.


Shadows
There is a natural makeup trick you can use to cover the dark circles under your eyes. Start by applying a light-colored concealer on the inner corners of your eyes and blend it in towards the center of your eyelids. Add an eye shadow that matches or blends with your skin tone to the outer corners of your eyes. This will make the dark circles less noticeable because they will now be hidden under some color.


Conclusion
Dark circles under the eyes can make you look tired and older. Luckily, there are a number of treatments and remedies you can use to prevent or get rid of dark circles.

It’s important to use these remedies in a combined fashion and not just relying on one at a time. For example, you may want to use an eye mask every night to prevent dark circles and also do some light yoga in the morning to avoid too much sleep, which can be a cause of dark circles.

Keep in mind that some of the treatments can take awhile before you see any results. But if you work patiently and combine treatments, you’ll be able to get rid of your dark circles for good!