Lifehack logo

How I overcame the stigma of ED in 7 steps

Breaking the Taboo: My Journey to Conquering Erectile Dysfunction in 7 Simple Steps

By MiravelPublished 7 months ago 4 min read
How I overcame the stigma of ED in 7 steps
Photo by charlesdeluvio on Unsplash

Erectile dysfunction (ED), also known as impotence, is a common condition that affects many men. It is the inability to achieve or maintain an erection that is sufficient for sexual intercourse. ED can be a source of stress and anxiety for many men, harming their relationships and self-esteem.

ED can have many causes, including physical and psychological factors. Physical causes of ED can include conditions that affect blood flow to the penis, such as cardiovascular disease, diabetes, high blood pressure, and high cholesterol. Hormonal imbalances and neurological disorders can also contribute to ED. Psychological factors such as stress, anxiety, and depression can also play a role in ED.

The symptoms of ED can vary depending on the individual and the underlying cause. Some men may experience occasional difficulty achieving or maintaining an erection, while others may have persistent and severe ED. Sometimes, ED can also be accompanied by a loss of libido or sexual desire.

Treatment options for ED can also vary depending on the underlying cause. For men with mild or occasional ED, lifestyle changes such as exercise, a healthy diet, and reducing stress may be enough to improve symptoms. Doctors may prescribe medication such as phosphodiesterase type 5 (PDE5) inhibitors for men with more severe ED. PDE5 inhibitors work by increasing blood flow to the penis, which can help improve erectile function.

In this article, I will share my journey of overcoming the stigma of ED in 7 steps. Through my own experience, I hope to provide a roadmap for other men struggling with this condition and show no shame in seeking help.

As a man in my mid-forties, I never thought I would face erectile dysfunction. It shocked me when it started happening, and I didn't know what to do. I tried to ignore it at first, but as time passed, it became impossible. It was affecting my relationship with my wife, and it was beginning to take a toll on my confidence.

I tried different methods of solving the problem. I saw a doctor who prescribed me some pills, but they only worked briefly. I tried changing my diet and exercising regularly, but it didn't help. I was losing hope until a friend recommended Viasil natural supplement to me.

I was sceptical at first. I had never heard of Viasil before and hesitated to try it. However, my friend insisted that it worked, so I decided to try it. Here's how I overcame erectile dysfunction using Viasil natural supplement.

Step 1: Research

Before taking any new supplement, I always do my research. I looked up everything I could find on Viasil. I read reviews, checked the ingredients, and looked for potential side effects. After hours of research, I felt confident that Viasil was safe to use, and it had a good reputation for helping men with erectile dysfunction.

Step 2: Purchase Viasil

After doing my research, I decided to purchase Viasil. I went to their website and placed my order. The process was straightforward, and my order arrived quickly. I was impressed with the packaging, which was discreet and professional.

Step 3: Take Viasil as directed

The directions for Viasil were simple. I was to take one tablet 30 minutes before any sexual activity. I followed the instructions carefully and took Viasil as directed. I was pleased that I didn't experience any adverse side effects and felt confident that Viasil was a safe option for me.

Step 4: Be patient and consistent

It's important to note that Viasil isn't a magic pill that will solve all your problems overnight. It takes time and consistency to see results. I continued taking Viasil as directed for several weeks, and I started to notice a difference. I achieved and maintained an erection for extended periods, and my confidence grew.

Step 5: Communicate with my partner

One of the most critical steps in overcoming erectile dysfunction is communication with your partner. It can be challenging to talk about these issues, but having an open and honest conversation is crucial. My wife was understanding and supportive throughout the process, and we worked together to find a solution.

Step 6: Incorporate healthy lifestyle habits

While Viasil was helping me with my erectile dysfunction, I also consciously tried to incorporate healthy lifestyle habits. I started eating a balanced diet, exercising regularly, and reducing my stress. These changes not only helped with my erectile dysfunction but also improved my overall health.

Step 7: Continued success with Viasil

After several months of taking Viasil, I can confidently say that it has changed my life. I no longer struggle with erectile dysfunction, and my confidence has been restored. Viasil has become a regular part of my routine, and I continue to take it as directed.


Overcoming erectile dysfunction can be a challenging and frustrating process, but with the right tools and support, it's possible. Viasil natural supplement has helped me regain confidence and improve my relationship with my wife.

To know more about this Viasil Supplement read this review below:

product reviewhealth

About the Creator


Reader insights

Be the first to share your insights about this piece.

How does it work?

Add your insights


There are no comments for this story

Be the first to respond and start the conversation.

Sign in to comment

    Find us on social media

    Miscellaneous links

    • Explore
    • Contact
    • Privacy Policy
    • Terms of Use
    • Support

    © 2023 Creatd, Inc. All Rights Reserved.