Health

Health is Wealth

Wanna know about Health and its different types…?

Then you are at right place.

Health does not simply mean absence of disease or physical fitness, In fact it is difficult to define the health.

According , to WHO the state of complete physical , mental and social well being and not merely the of disease or infirmity. In short health is a birth right of human being. Health reflects the metabolic and physical efficiency of an organism. If we have to achieve good health then we have to maintain hygiene Which is a first rule of achieving good health. It requires the balanced diet, clean drinking water, regular physical exercise, knowledge about diseases and their effect on the body, proper disposal of the waste and control of vectors.

Health is positive concept emphasizing on social and personal as well as physical capacities. A healthful lifestyle provide the means to live a full life with meaning and purpose. We have to treat the health as a whole concept not as various separate factors And all types of health are interlinked with each other. Higher a persons socioeconomic status (SES) the more likely they can maintain their health. Lower socioeconomic status then they can experience stress, and financial difficulties. We should always aim for our well being which then we will automatically termed as a healthy person.

TYPES OF HEALTH:

1) Mental

2) Spiritual

3) Physical

4) Emotional

5) Financial

• Mental health:

Mental health can termed as depression. It includes persons social, emotional as well as psychological well being. As mental health cannot define properly it is different from person to person. Mental health is a connecting link with physical health. for example, if a person is having a chronic disease which affects his daily tasks so automatically it will leads mental illness. like that person will suffer from depression and various other mental diseases and so when a person having mental stress then his physical health also affects very badly that he will loose his weight and also the hair loss.

• Spiritual Health:

Feel the sense of calm and purpose that responsible for good mental health.

• Physical Health:

It shows the efficiency, endurance, stamina of an organism. A person with good physical health can have better metabolic functions. It can also increase heart function, flexibility, strength of muscles. Good physical health also contribute in a person’s mental health.

• Emotional health:

The person who is healthy can easily bear different situations or ability of person to accept and manage feelings through challenge and change. They can digest their emotions.

• Financial health:

Having no money will give you stress and eventually it will affect your health.

FACTORS WHICH AFFECTS THE HEALTH:

▪︎ Where the person lives

▪︎ State of the surrounding enviroment

▪︎ Genetics

▪︎ Income

▪︎ Level of education

▪︎ Employment status

a) Where the person lives:

Surrounding that is neighborhood of a person also affects his health if there person is living in slums where proper care is not being taken for wastage disposal as well as drainage system is open so it can leads to production of insects and houseflies which can affect our health.

b) State of the surrounding enviroment:

State of the surrounding enviroment means that the population in that area which indirectly affects the health of a person. As well as dust particles in the air which also leads to fungal infections in the lungs which causes serious diseases like pneumonia as well as Tuberculosis, etc..

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