Health Benefits of Gir Cow Ghee

Ghee has been used in Indian cooking and Ayurvedic medicine for centuries. This clarified butter is valued for its delicious flavour and impressive health benefits. In recent years, there has been growing interest in Gir cow ghee specifically. This post will help you learn everything about Gir cow ghee. Read on to find out the health benefits of Gir cow ghee.

What Makes Gir Cow Ghee Special?

Gir cow ghee comes from a special breed of cattle native to Gujarat, India. These cows produce high quality milk and ghee that is richer in nutrients compared to conventional dairy. Organic ghee contains healthy fats like conjugated linoleic acid (CLA) and omega-3 fatty acids. These specific fats have strong anti-inflammatory and antioxidant effects in the body.

Gir cow ghee is abundant in these beneficial fats compared to regular ghee. What these cows eat impacts the nutritional value of their dairy - Gir cows graze on grass, herbs and other natural vegetation year-round, allowing them to produce truly superior ghee.

Health Benefits of Gir Cow Ghee

Gir cow ghee shows many health benefits, including:

Fights Bad Cholesterol

The omega-3s, CLA and vitamin E present in gir cow ghee can help lower LDL or "bad" cholesterol levels in the body. By replacing unhealthy fats with ghee, people can better manage high cholesterol.

Powerful Anti-Inflammatory

The anti-inflammatory properties of gir cow ghee also contribute to heart health. Inflammation is at the root of atherosclerosis (clogged arteries). The antioxidants and fats in pure Gir cow ghee reduce system-wide inflammation and oxidative stress that damages blood vessels.

Rich in Fat-Soluble Vitamins

As a concentrated source of fat-soluble vitamins A, D, E and K, regularly consuming gir cow ghee ensures you properly absorb these critical micronutrients from your diet. This clarified butter enhances the efficiency of fat metabolism.

Promotes Healthy Skin & Hair

Applying gir cow ghee topically moisturizes skin while protecting against environmental pollutants. Consuming it adds vitamins A and E to nourish skin from within, making it glow. These vitamins also stimulate hair growth, resulting in faster, healthier, shinier locks.

Supports Immunity & Gut Health

Butyrate acid produced from gir cow ghee consumption feeds good gut bacteria, allowing beneficial microbes to flourish. A healthy intestinal microbiome, in turn, boosts immunity against pathogens and lowers gut inflammation that can trigger autoimmune issues.

Rich in Antioxidants

Ghee contains selenium, vitamin E and vitamin A - all powerful antioxidants that neutralize free radicals, preventing oxidative cellular damage. Gir cow ghee provides even higher antioxidant content to guard the body against chronic disease and premature ageing.

Where to Buy Organic Gir Cow Ghee

AsmitA Organic farm produces premium Gir cow ghee solely from the milk of organically raised Gir cows. These beloved cows graze freely year-round on pesticide-free grass and herbs. This sustainable farm employs ethical breeding and milking practices for happy, humanely-treated cattle.

The animal's massage with herbal oils further enriches the milk with medicinal properties from the herbs. This non-GMO, pure Gir cow ghee retains all its natural flavour and micronutrients through Asmita’s artisanal processing method.

Final Thoughts

From a better lipid profile to faster hair growth - pure gir cow ghee offers outstanding wellness advantages. It concentrates beneficial fats, antioxidants and fat-soluble vitamins to upgrade any recipe substantially.

Sourcing high-quality ghee like that from AsmitA Organic Farms ensures obtaining these health gains. Transitioning daily cooking and baking to nutritionally superior gir cow ghee boosts overall well-being.

About Asmita Organic Farm:

AsmitA Organic Farms is instituted with the vision of making the organic lifestyle accessible and affordable to every individual. As the best organic food store. Embrace a healthier lifestyle and nourish your body with farm-fresh Organic Foods delivered directly to your door step by AsmitA Organic Farm. Explore our certified Organic Food Store online today!