Health Benefits of Black Seeds

Black seeds are miracle seeds. It is rich in vitamins, minerals, and fatty acids, and this three help by promoting the health of your skin and hair. Black seed oil is called a miracle for its many health benefits, the most amazing thing about it is that it is not synthetic or does not come from some fancy lab; it is harvested from a plant.

It has been used for many years in India as a natural remedy. People used to grind it and mix it with yogurt or apply it directly to the skin as a sunblock or even as toothpaste.

Black seeds have several health benefits such as anti-inflammatory, anti-allergic, anti-diabetic, cardiovascular, anti-seizure, anti-ulcer, antihypertensive health benefits. Black seeds also are a rich source of energy/calories. There are also several other health benefits of black seeds not mentioned here.

Anti-inflammatory health benefits of black seeds:

The anti-inflammatory mechanism of black seeds is similar to that of other anti-inflammatory medications (such as NSAIDs or non-steroidal anti-inflammatory drugs). Black seeds inhibit thromboxane B2 (aspirin and other NSAIDs inhibit thromboxane A2) and leukotriene B4, by inhibiting enzymes COX (cyclooxygenase) and lipooxygenase.

Anti-allergic health benefits of black seeds:

Asthma is an inflammatory condition and allergy is an altered reaction to a chemical. The cause of inflammation in asthma is multifactorial, such as exposure to an allergen, tobacco smoke, infection, and many other conditions. Studies have shown that black seed oil can relieve symptoms of allergy and asthma such as allergic rhinitis, runny nose, breathlessness, etc.

Anti-diabetic health benefits of black seeds:

Diabetes is a common metabolic disorder affecting beta cells of the pancreas and insulin synthesis and metabolism. Oxidative stress plays an important role in the pathology of diabetes by damaging pancreatic beta cells. The pharmacologically active ingredient present in black seeds thymoquinone has a protective role for pancreatic beta cells. Thymoquinone reduces damage to beta cells by oxidative stress.

Cardiovascular health benefits of black seeds:

Black seeds have a cardioprotective role. The active ingredient thymoquinone can help reduce blood pressure. The diuretic action of black seed oil may be responsible for the anti-hypertensive property of black seeds. Thymoquinone reduces homocysteine levels. Homocysteine is responsible for oxidative injury to the vasculature and prevents the action of nitrous oxide (vasodilatation and anticoagulant action).

Anti-seizure health benefits of black seeds:

In children, seizure treatment may be difficult because up to 15% of them may show resistance to traditionally used anti-epileptic medication, which also has some potentially serious side effects not acceptable. In such a situation black seeds containing thymoquinone can play an important role as they contain anti-epileptic and anti-convulsant properties. Animal studies have shown that thymoquinone has good anticonvulsant properties.

Anti-ulcer health benefits of black seeds:

Thymoquinone has a protective role against damage caused to the stomach and intestine by alcohol. The antihistaminic effects of thymoquinone, may (at least partially) be responsible for the anti-ulcer properties of black seeds.

Black Seed with Rosemary Supplement is good for various health benefits present in black seeds. Rosemary also has various health benefits. When black seeds and rosemary are combined in health supplements, the beneficial effects of both ingredients can be obtained from one product.

Conclusion:

Black seed, also known as black cumin seed, has been used throughout the centuries for its beneficial effects on the human body. With many health benefits, there are some precautions to be aware of when taking black seeds. One of the most common uses for black seed is for the treatment of heart and blood conditions. We encourage you to consult a doctor if you are interested in using the black seed for this purpose.