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6 Ways for Hydrating Your Skin During Summer

Insights From a Dermatologist

By Dr TinaPublished about a year ago 3 min read
6 ways to keep your skin hydrated this summer

Every season's change necessitates a specific care regimen for our skin. Your skin has several difficulties keeping its dewy appearance, especially in the summer. Your skin suffers from high temperatures, intense sunlight, and moisture loss from perspiration. Your skin requires more care and pampering at this time to look soft and nourished. No matter your skin type or problems, it's imperative to moisturize your skin throughout the warmer season. In addition to naturally increasing the water content of your skin, you can speak with a dermatologist in your area about healthy hydration techniques. For example, you can speak with a skin specialist in Bangalore to learn more about the moisture needs of your skin.

Always wear sunscreen

Sunscreen has a lot more power than we frequently realize in our daily lives. Sunscreen is an essential component of your skin care routine and is required to protect your skin from the elements. The best sunscreen is one with an SPF of at least 30, as this will both shield your skin from the sun's harmful rays and help it keep its hydration. Sunscreen aids in moisture retention in addition to avoiding wrinkles, premature ageing, pigmentation, sunburns, and even skin cancer. Apply sufficient amounts of sunscreen to your skin at least 30 minutes before going outside to get the most benefit from it. Also, choosing the right sunscreen for your skin is important as certain ingredients in the sunscreen may not suit your skin.

Always Moisturize

Your body loses a lot of moisture in the summer because of the increase in temperature. Because of this, it is crucial to hydrate your body and keep it at a healthy level of moisture. In addition to increased water consumption (at least 8 to 10 glasses each day), experts advise applying moisturizing items externally.

Implement hyaluronic acid

The use of hyaluronic acid is one of the more often used moisturizing substances. It is crucial for moisturizing and maintaining your skin's suppleness. Hyaluronic acid's ability to bind water helps to regenerate your skin and stave off early signs of ageing.

Choose products with a water base

You must select your skincare and beauty items in accordance with the climate. Oil-based moisturizers work well in the winter but aren't the best in the summer. Instead, choose skincare products that leave your skin feeling light and non-greasy, such as water-based moisturizers.

Don't use too much makeup

The summers might be challenging if you enjoy wearing makeup. During the hottest months of the year, your skin needs to be able to breathe. Several layers of makeup might clog your pores and give you skin with an uneven texture. Little makeup is advised in the summer since heavy makeup can have an adverse effect on your complexion, depriving it of any radiance, according to experts.

Eat Foods Rich in Water

Fruits and vegetables are not only hydrating for your skin, but they also provide a host of other advantages. Citrus fruits with a high vitamin C content, such oranges and lemons, are vital for preserving the hydration and smoothness of your skin. Foods high in vitamins A and B3 are also essential for enhancing the general health of your skin.

Hydration is critical and necessary to retain a youthful appearance no matter the season. Keeping your skin hydrated will lessen the effects of ageing and keep it looking young. To determine which products are best for your skin, it is best to speak with a Bangalore skin doctor before experimenting with new ones.

You can read further to know more handy tips to keep in mind this summer: Handy Tips To Keep Your Skin Hydrated This Summer

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About the Creator

Dr Tina

Dr Tina's Skin Solutionz , skin, hair and laser clinic provide cost-effective and quality skin care solutions in Bangalore. Skin Solutionz one of the best dermatologists in Bangalore provide complete skin, hair and nail treatment.

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