10 Refreshing Ways to Stay Cool During Summer in Japan and More

Japan's summer season is notorious for its stifling heat and oppressive humidity. As temperatures soar and the sun blazes, finding ways to beat the summer heat becomes a top priority for locals and visitors alike.

Fortunately, Japan has a wealth of refreshing and creative solutions to help you stay cool and enjoy the season to the fullest. From traditional practices to modern innovations, here are 10 ways to beat the humid and scorching summer heat in Japan:

1. Embrace Traditional Cooling Techniques

Japanese traditions offer timeless ways to combat the heat. Wear a traditional cotton yukata or a lightweight kimono to allow air circulation and absorb sweat. Additionally, carry a uchiwa (handheld fan) to create a cooling breeze wherever you go.

2. Seek Shade in Green Spaces

Escape the relentless heat by exploring Japan's beautiful green spaces. Parks, gardens, and temple grounds offer cool shade under lush trees and tranquil environments to unwind and relax.

3. Indulge in Shaved Ice (Kakigori)

Kakigori, a Japanese shaved ice dessert, is a summer favorite. Served with an array of flavored syrups, condensed milk, and toppings like sweet red bean paste, it's a refreshing and delectable treat to beat the heat.

4. Stay Hydrated with Mizu Shingen Mochi

Try the unique and refreshing Mizu Shingen Mochi, a water-based jelly dessert resembling a large water droplet. It's a cooling delicacy that melts in your mouth and keeps you hydrated during scorching days.

5. Experience a Noryo (Cooling Evening) Meal

Dine in the evening during noryo, a traditional practice of enjoying cool meals outdoors. Many restaurants offer noryo seating along riverbanks or in gardens, creating a serene ambiance to savor your meal.

6. Visit Cooling Beach Destinations

Japan is blessed with beautiful beaches along its coastline. Plan a day trip to a coastal resort to enjoy the refreshing sea breeze and take a dip in the cool ocean waters.

7. Discover Hidden Oasis

Seek out hidden oasis in the city like underground shopping malls or indoor amusement parks, which offer air-conditioned comfort and relief from the sweltering heat outside.

8. Stay Refreshed with Somen Nagashi

Experience the thrill of somen nagashi, where noodles flow down a bamboo flume with ice-cold water. Catch the noodles with your chopsticks as they pass by and enjoy a fun and refreshing way to dine.

9. Cool Down in Onsen (Hot Springs)

While onsen are typically known for their hot baths, some regions have unique yudono (cool springs). Visit these natural cool springs to lower your body temperature and rejuvenate your spirits.

10. Carry a Sensu (Folding Fan) and Tenugui (Hand Towel)

Always carry a sensu and tenugui with you. These versatile items are not only fashionable accessories but also handy tools to cool yourself with a gentle fan or to wipe away sweat.

With these refreshing and ingenious ways to beat the humid and scorching summer heat, you can fully embrace the magic of Japan's summer season. From savoring delicious shaved ice to finding solace in shaded green spaces, Japan offers a wealth of experiences to help you stay cool and enjoy the delights of summer.

While summer is a great time to embrace outdoor activities, there are also plenty of enjoyable and refreshing ways to make the most of the season indoors too. Whether you prefer to escape the heat or simply want to explore new experiences at home, here are some fantastic ways to enjoy summer indoors:

1. Movie Marathons

Host a movie marathon featuring your favorite summer-themed films or classic blockbusters. Create a cozy movie-watching space with blankets and cushions, and don't forget the popcorn!

2. Indoor Picnic

Set up an indoor picnic with a blanket spread on the living room floor. Prepare summer-inspired snacks, fresh fruits, and refreshing beverages for a relaxing and enjoyable time.

3. Virtual Tours and Travel Shows

Explore the world from the comfort of your home by taking virtual tours of famous landmarks, museums, and galleries. Alternatively, watch travel shows that transport you to exotic destinations.

4. DIY Spa Day

Create a spa-like atmosphere by indulging in a DIY spa day. Treat yourself to facials, body scrubs, and soothing foot baths to feel refreshed and rejuvenated.

5. Learn a New Skill

Summer is an excellent time to learn something new. Take up a hobby like painting, cooking, or playing a musical instrument through online classes or tutorials.

6. Board Games and Puzzles

Gather your family or friends for some board game or puzzle fun. These games provide entertainment and an opportunity to bond with loved ones.

7. Indoor Gardening

Start an indoor garden with low-maintenance plants or herbs. Not only will it beautify your space, but gardening can also be a calming and rewarding activity.

8. Summer Recipe Challenge

Challenge yourself to create summer-inspired recipes. Experiment with seasonal ingredients to make delicious dishes and cool beverages.

9. Virtual Hangouts

Stay connected with friends and family through virtual hangouts. Host online game nights, virtual dinners, or simply catch up over video calls.

10. Creative Crafts

Engage in creative crafts like scrapbooking, making DIY decorations, or creating summer-themed artwork to add a personalized touch to your living space.

11. Book Reading

Summer is an excellent time to dive into your favorite books or explore new genres. Create a reading nook and spend lazy afternoons immersed in captivating stories.

12. Indoor Exercise and Yoga

Stay active indoors with home workouts or yoga sessions. Not only will it help you stay fit, but exercise can also boost your mood and energy levels.

13. Cooking and Baking

Experiment with new recipes, cook up summer dishes, or bake sweet treats like fruit pies and ice cream sandwiches to enjoy the flavors of the season.You can also organize your pans and condiments.

14. Virtual Concerts and Performances

Check out virtual concerts or livestreamed performances by your favorite artists or theater groups to experience the joy of live entertainment from home.

15. Mindfulness and Meditation

Practice mindfulness and meditation to relax and center yourself during the summer months. It's an excellent way to find inner peace and relieve stress.

With these enjoyable activities, you can beat the summer heat and create lasting memories while staying comfortably indoors. Embrace the diversity of indoor experiences and make this summer a time of relaxation, creativity, and discovery from the comfort of your home.

Let's embrace the unique traditions and modern innovations, and make the most of your time in Japan during this vibrant and spirited season. Stay cool, stay hydrated, and revel in the joys of summer!