When a pregnant woman stays up late, does the fetus sleep honestly, or does it follow?

Affected by hormonal changes, pregnant women's body state is more sensitive, and their sleep quality will be affected to a certain extent due to their heavy body burden. In addition, pregnant women live more freely during pregnancy, which makes them often prone to black-and-white reversal of the work and rest pattern, so in many pregnant women, there are habits of staying up late at night.

When pregnant mothers stay up late, their babies are sleeping well, or also stay up late with them? It is important for pregnant women who are staying up late to understand this, as it may affect the future character development of their children.

The first thing you need to do is to take a break from work. So without the constraints of work, Jiang Ling will slowly develop a daytime sleep, stay up late at night routine. Especially in Jiang Ling addicted to catching up with the drama, the latter half of the night before going to bed is a regular occurrence.

Jiang Ling's husband has a lot to say about this, he is worried that his wife's body will not be able to bear it them but is addicted to catching up with the drama Jiang Ling said, "before all the hard work, this time the pregnancy must be relaxed to do. Besides, I stayed up late at night, and have made up for it during the day."

During the pregnancy test, Jiang Ling's husband specifically mentioned his wife's habit of staying up late, hoping that the doctor could help persuade, and the doctor listened and suggested that Jiang Ling change her routine, otherwise "when the baby is born, the adults will have to suffer."

Although family members and doctors have discouraged them, Jiang Ling's habit of staying up late continued throughout the pregnancy. The baby was eventually born successfully, and Jiang Ling was successfully upgraded to a new mother. But what she didn't expect was that although she survived the pregnancy, the baby's life after birth was much harder than the pregnancy.

It turns out that the little one has developed a biological clock that "sleeps during the day and cries at night", originally after giving birth, Jiang Ling's body is very weak, plus the child has so much trouble, and Jiang Ling regrets it. Jiang Ling's husband spat at his wife, "It's not because you stayed up late during pregnancy!"

What is the little one doing when a pregnant woman stays up late? Is it sleeping well or staying up late?

Usually, during pregnancy, the fetus spends a lot of time sleeping every day, just like a newborn baby sleeps more than 10 hours a day when it is born. The fetus spends 85 to 90 percent of the day in sleep. From this perspective, a pregnant woman staying up late does not have much effect on the fetus' sleep state because the little one sleeps a lot every day.

But in fact, some studies have shown that when a pregnant woman stays up late at night, the fetus will have certain perceptions, such as for light. Although the fetus sleeps for a long time, if a pregnant woman stays up late, the brain activity of the fetus will be stimulated, which naturally makes the quality of sleep suffer.

What are the negative effects of a pregnant woman staying up late? May affect the baby's personality

The long-term black-and-white reversal will affect the endocrine system of pregnant women when the hormone secretion in pregnant women is abnormal, it will easily lead to endocrine disorders. During pregnancy, pregnant women are easily affected by the external environment, and endocrine disruptions are likely to affect their body metabolism and even cause miscarriage.

In addition, during pregnancy, the fetus has a black-and-white biological clock that is reversed because the mother stays up late, which makes them prone to impatience and more frequent crying after birth. This not only increases the stress of care for adults but also affects the child's future character development.

Especially in the early stages of pregnancy, the fetal state is unstable, and the pregnant woman is weaker, this time staying up late is likely to increase the body's burden of pregnancy, resulting in a decline in the immune system of the pregnant woman, which will easily lead to the pregnant woman to get sick, during pregnancy pregnant women will take medication will be more avoidance, which also makes the pregnant woman suffer from some unnecessary illnesses.

The most important thing is to make sure that you have the right amount of time to sleep.

Early to bed and early rise will help the pregnant mother to maintain a good mental state, and they will naturally be more able to endure the hard work of pregnancy and childbirth. The early-to-bed and early-to-rise biological clock state will help the pregnant woman's body fatigue relief, at the same time, this is also in line with the pregnant woman's own body state regulation law, which can promote the whole body blood circulation.

During pregnancy, as the size of the fetus gradually becomes larger, pregnant women's belly shape will become more and more obvious, which also makes them encounter a lot of inconveniences in life. For example, the pressure of the stomach during sleep makes pregnant women sleep uncomfortable, this time pregnant women can use the maternity pillow, with the support of the maternity pillow, pregnant women will be more relaxed when they sleep.

At the same time, a too-nervous state of mind will also affect the quality of sleep of pregnant women, resulting in a sleep delay.

During pregnancy, pregnant women need to pay attention to the quality of sleep, which not only affects their physical condition. It also affects the physical development of the fetus, which sleeps well, and sleeps regularly, which is more conducive to fetal health.