advice
It takes a village to raise a family; advice and tips to make the most of yours.
The practice of preserved egg and lean pork porridge
Century egg has the effect of moistening lung, nourishing Yin and stopping bleeding, cooling intestine, stopping diarrhea and lowering blood pressure. In addition, the eggs also protect blood vessels. It also increases IQ and protects brain function.
By mauryarron1514 years ago in Families
The best food for autumn nourishment
1. Yam, it is "warm but not sudden, slightly fragrant but not dryness", has the role of strengthening the spleen and stomach, nourishing the lung and kidney, reinforcing weakness, and can reduce blood sugar, is a very good food for diabetic people. If you are interested, you can use yam instead of river rice to make rice porridge, which is healthy, nutritious and delicious.
By arnikaangel44 years ago in Families
The introduction and practice of yellow bone fish loofah soup
Yellow bone fish also called yellow spicy Ding, yellow catfish, its sex taste Gan Ping, can benefit the spleen and stomach, diuretic swelling, attack and tonic, spleen deficiency and swelling is especially suitable. In a word, is can tonic tonic water, suitable for most people, especially in this rainy summer, may wish to use yellow bone fish as the main ingredient, supplemented with loofah, tomato cooked a delicious, refreshing and appetizing soup.
By arnikaangel44 years ago in Families
Roast chicken with mushroom
Be BUSY EVERY DAY IN MODERN SOCIETY, OFTEN BE IN THE WHITE-COLLAR OF SUB-HEALTH STATE HAD BETTER EAT A FEW MORE, IN ORDER TO ENHANCE IMMUNITY, REDUCE ILL PROBABILITY. Chicken has the effect of warming qi, nourishing essence and filling pulp, benefiting the five viscera and filling deficiency, which is used to treat the symptoms of less postpartum milk. The protein content of chicken varies according to the cut, skin and no skin, and the order from highest to lowest is roughly skinless chicken, breast meat and thigh meat. Chicken skin contains a lot of lipids, so chicken with skin should never be considered a low-calorie food
By keniangel274 years ago in Families











