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A drink that cleanses the liver in just three days

It fortifies the immune system, enhances blood count, diminishes blood fats, and maintains optimal sugar levels.

By Mahmood ShahPublished 11 months ago 3 min read
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If you seek a natural recipe to cleanse your liver from fats, alcohol, drugs, and toxins, this extraordinary juice is precisely what you need. With just three ingredients, its consumption entails drinking two glasses per day - one in the morning before breakfast and another in the evening before bed. Witness significant improvements within three days. This rejuvenating concoction serves as a genuine spring detox, revitalizing the body, and expediting the metabolism. It fortifies the immune system, enhances blood count, diminishes blood fats, and maintains optimal sugar levels. As winter and colder days often lead to overindulgence in heavy foods, carbonated beverages, and alcohol, all of which are detrimental to our livers, the arrival of better weather calls for detoxification. Maintaining a healthy liver is crucial for overall well-being, making today's preparation of this three-ingredient liver-cleansing juice all the more essential. Rest assured, this entirely wholesome and natural drink poses no harm to your health.

Allow me to introduce the primary ingredient in today's recipe: celery. We will employ fresh celery stalks for this purpose. To begin, separate five larger stems, trim off their ends, and promptly discard them. Proceed by washing the stems thoroughly and shaking off excess water before commencing the chopping process. Slice the celery into the smallest rings possible. Celery serves as a potent cleanser for the liver, eliminating accumulated toxins and fats acquired throughout the year. Furthermore, it accelerates bile production and has shown remarkable efficacy in gallbladder recovery. By facilitating the dissolution of gallstones and effectively cleansing the bile ducts, fresh celery juice became an integral part of Dr. Rudolf Broys' renowned recipe for cancer-fighting starvation therapy. Dr. Broys himself proclaimed fresh celery as the ultimate natural remedy for liver rejuvenation. In our folk medicine, celery finds use in purifying the body, fortifying nerves, and combating bladder ailments due to its urine-excretion-stimulating properties. In addition to purging the fatty liver, celery aids in lowering blood sugar levels and normalizing high blood pressure. The inclusion of celery in our diet offers numerous other benefits. It boasts minimal calorie content, promoting healthy weight loss, while supplying essential nutrients that regulate fat metabolism. Consequently, it reduces the tendency to overeat and imparts a sense of satiety. Regular consumption of celery allows for optimal liver function. After cutting all five celery stalks, we are left with an abundance of rings.

Moving on to the next ingredient in our recipe: fresh beets. For today's preparation, one large or two small beets will suffice. Peel the outer layer immediately and discard the ends. Beets are well-known for their liver-cleansing properties and anti-aging effects. Abundant in fiber, they promote healthy intestinal function and prevent constipation. Proceed to wash the beets and initially cut them into larger pieces. Notably, beets contain an essential phytonutrient called betaine, renowned for its protective properties and beneficial impact on liver health. Subsequently, further dice these larger beet pieces into smaller cubes. Apart from their effectiveness in liver diseases and body detoxification, beets offer therapeutic advantages in lung ailments, respiratory infections, intestinal disorders, and urinary tract conditions. They are also a vital component of the famous Broys drink. However, it is crucial to note that boiled beets are considerably less curative compared to their fresh counterparts. Therefore, for natural healing purposes, only raw beets or their fresh juice are recommended, as they stimulate liver function and alleviate constipation. Once the beets are finely chopped, add them to the bowl alongside the celery.

The third and final ingredient for today is lemon. Cut a lemon in half, and using a strainer, extract the invigorating juice. Lemon juice is widely acknowledged as a natural liver cleanser. Simultaneously, it purges the large intestine of all potential toxins, making it an ideal precursor to liver detoxification. By combining lemon with beets and celery, you create a significantly potent natural remedy. Observe the quantity of lemon juice obtained. Next, measure seven deciliters of water, the precise amount required for today's recipe.

Now, everything is ready for the juice-making process. For this step, a blender or juicer will be necessary. Begin by placing half of the chopped vegetables and half of the water into the blender. Commence blending, a process that transpires swiftly. Pause the device momentarily to add the remaining vegetables. Proceed by pouring in the remaining water, followed by the delivery of lemon juice to the blender. Resume blending, considering that the duration varies depending on the blender's power, typically lasting between one to two minutes. The result is approximately one and a half liters of the healthiest juice imaginable.

To indulge in the benefits of this liver-cleansing elixir, pour a portion into a glass and consume it immediately. Store the remaining quantity in the refrigerator and ensure consumption within a maximum of three days. For an aesthetic touch, you may garnish the juice with a couple of mint leaves. This potent drink composed of celery, beets, and lemon facilitates liver detoxification and effortless weight loss.

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