The Power of Using "I AM" Affirmations

Why And How To Use Them Effectively

By David HillPublished about a year ago • 4 min read

Make It Happen

Affirmations are powerful tools for manifesting your desires and achieving your goals. They are positive statements that you can repeat to yourself, often using the present tense, to help reprogram your mind and change your beliefs. When you use affirmations consistently and with conviction, you can start to shift your thoughts, emotions, and actions towards what you want to create in your life.

One type of affirmation that is particularly potent is the "I AM" affirmation. These affirmations are statements that begin with the words "I am," followed by a positive quality or attribute that you want to embody. The words "I am" are powerful because they imply a sense of identity and self-definition. When you say "I am" followed by a positive statement, you are claiming that quality as part of your identity, and your subconscious mind will start to accept it as true.

Here are some examples of "I AM" affirmations:

I am confident and capable.

I am worthy of love and respect.

I am abundant and prosperous.

I am healthy and strong.

I am grateful and happy.

When you use "I AM" affirmations, it's important to choose statements that feel authentic and resonant to you. You don't want to use affirmations that feel like lies or that trigger resistance or doubt. Instead, choose affirmations that reflect your highest vision of yourself and that inspire you to take positive action towards your goals.

Here are some reasons why "I AM" affirmations are so powerful:

They help you create a positive self-image.

When you use "I AM" affirmations, you are creating a positive self-image for yourself. Your subconscious mind will start to accept the positive qualities you are affirming as part of your identity, and you will start to see yourself in a more positive light. This can help boost your self-esteem, confidence, and sense of self-worth.

They help you align with your goals.

When you use "I AM" affirmations, you are aligning your thoughts, emotions, and actions with your desired outcomes. By affirming that you are already the person who embodies the qualities you want to achieve, you are sending a powerful message to your subconscious mind that you are ready to receive and manifest those outcomes.

They help you stay focused on what you want.

When you use "I AM" affirmations, you are focusing your attention on what you want to create in your life. You are programming your mind to see the positive possibilities and opportunities that exist, rather than focusing on the limitations or obstacles. This can help you stay motivated, inspired, and committed to your goals.

They help you shift your energy and vibration.

When you use "I AM" affirmations, you are shifting your energy and vibration to a higher level. You are aligning yourself with the energy of the qualities you are affirming, which can help you attract more of those qualities into your life. This can help you feel more positive, optimistic, and joyful, and can help you manifest your desires more easily and effortlessly.

Use them consistently

To get the most benefit from "I AM" affirmations, it's important to use them consistently. Set aside some time each day to repeat your affirmations to yourself, either in the morning when you wake up, or before you go to bed at night. You can also repeat them to yourself throughout the day, especially when you notice negative thoughts or emotions arising.

Make them specific

It's important to make your "I AM" affirmations specific and concrete. For example, instead of saying "I am successful," you might say "I am a successful entrepreneur who is making a positive impact on the world." This helps to give your affirmations more power and specificity, and helps to align your subconscious mind with the specific outcomes you want to achieve.

Believe in them

When you use "I AM" affirmations, it's important to believe in them as much as possible. If you have doubts or skepticism about the affirmations you're using, it can be harder to get the full benefit of them. Try to approach your affirmations with an open mind and a sense of curiosity, and be willing to experiment with different affirmations until you find ones that feel truly resonant and powerful for you.

Use them in combination with other techniques

While "I AM" affirmations can be a powerful tool on their own, they can also be even more effective when used in combination with other manifestation techniques, such as visualization, gratitude, or meditation. When you combine these techniques with "I AM" affirmations, you create a powerful synergy that can help you manifest your desires more quickly and easily.

In conclusion, using "I AM" affirmations can be a powerful tool for transforming your thoughts, emotions, and actions towards what you want to create in your life. By affirming positive qualities and identities for yourself, you can create a more positive self-image, align with your goals, stay focused on what you want, and shift your energy and vibration to a higher level. So, start using "I AM" affirmations today and see the positive changes that you can create in your life!