Restructured ionised water

Water is a vital element for human life and plays an essential role in various physiological processes. However, not all water is created equal. The quality of water can vary depending on its source, treatment, and other factors. One type of water that has gained attention in recent years is restructured ionized water. Restructured ionized water, also known as ionized alkaline water, is a type of water that has been altered to have a higher pH level and contains more dissolved minerals, which is said to have various health benefits. This article will explore the concept of restructured ionized water, its benefits and drawbacks, and the scientific evidence behind its claims.

What is Restructured Ionized Water?

Restructured ionized water is created by running tap water through a process known as electrolysis. This process involves passing an electric current through the water, which separates it into two streams: alkaline and acidic. This process separates the water into two streams, one with a higher concentration of hydrogen ions (H+) and another with a higher concentration of hydroxide ions (OH-). The water with a higher concentration of hydrogen ions is referred to as acidic, while the one with a higher concentration of hydroxide ions is referred to as alkaline. The alkaline stream has a higher pH level than regular tap water, typically between 8 and 10, and contains minerals such as calcium, magnesium, and potassium. The acidic stream, on the other hand, has a lower pH level and contains minerals such as chlorine and sulphur.

The idea behind restructured ionized water is that by consuming alkaline water, the body can maintain a healthy pH balance, which is essential for overall health. Some proponents of alkaline water claim that it can help neutralize acidic waste in the body, leading to various health benefits.

How is Restructured Ionized Water Made?

Restructured ionized water is made using a device called an ionizer. This device is connected to a water source, and it uses a process called electrolysis to change the pH level and ionization of the water.

Restructured ionized water can also be made through a process called reverse osmosis. This process involves pushing water through a membrane that filters out impurities and minerals, resulting in pure water. The water is then re-mineralized, and an ionizer is used to change its pH level and ionization.

Benefits of Restructured Ionized Water:

Proponents of restructured ionized water claim that it has numerous health benefits, including:

Improved Hydration:

Restructured ionized water is said to be more easily absorbed by the body than regular tap water, leading to better hydration.

Antioxidant Properties:

Restructured ionized water is believed to have antioxidant properties due to its negative ORP. Antioxidants help protect the body from damage caused by free radicals, which are unstable molecules that can damage cells and contribute to the development of chronic diseases such as cancer.

Enhanced Athletic Performance:

Restructured ionized water is believed to enhance athletic performance by improving hydration and reducing lactic acid build-up.

Enhanced Detoxification:

Some proponents of alkaline water claim that it can help neutralize acidic waste in the body, leading to improved detoxification.

Increased Energy:

Alkaline water is said to help boost energy levels, making it a popular choice among athletes and fitness enthusiasts.

Improved Digestion:

Alkaline water is believed to help regulate the digestive system and promote healthy bowel movements.

Reduced Inflammation:

Some studies suggest that alkaline water may help reduce inflammation in the body, which is linked to various chronic diseases.

Drawbacks of Restructured Ionized Water:

While restructured ionized water has its proponents, it also has its critics. Some of the drawbacks of alkaline water include:

Lack of Scientific Evidence:

While some studies suggest that alkaline water may have health benefits, the scientific evidence is limited and inconclusive.

Potential Side Effects:

Drinking too much alkaline water can lead to an imbalance of minerals in the body, which can cause side effects such as nausea and vomiting.

Expensive:

Restructured ionized water can be costly, with some brands selling for up to ten times the cost of regular tap water.

Environmental Concerns:

The production of restructured ionized water requires a significant amount of energy, which can contribute to environmental problems such as climate change.

Scientific Evidence:

The scientific evidence behind the health benefits of restructured ionized water is limited and inconclusive. While some studies suggest that alkaline water may have health benefits, most of these studies have been conducted on animals or small groups of humans and are of low quality. More research is needed to determine the true benefits of alkaline water and the optimal pH level for human consumption.