Indoor Tanning Tips And Trends

Indoor tanning has become increasingly popular in recent years as a way to achieve a golden glow all year round. While there are certainly risks associated with indoor tanning, it can be a safe and enjoyable experience if done properly. In this blog post, we will discuss some tips and trends to help you get the most out of your indoor tanning experience.

Before you begin indoor tanning, it's important to understand your skin type. People with fair skin tend to burn more easily and should start with shorter sessions and lower levels of UV radiation. On the other hand, people with darker skin may be able to tolerate longer sessions and higher levels of UV radiation.

Another important factor to consider is the type of tanning bed you will be using. There are two main types of indoor tanning beds: traditional beds and stand-up booths. Traditional beds have a canopy and a bench, while stand-up booths are just a single unit that you stand in. Stand-up booths typically have more intense UV radiation and are better suited for experienced tanners.

When it comes to indoor tanning, less is definitely more. It's important to start with shorter sessions (about 5-10 minutes) and gradually increase the time as your skin becomes more accustomed to the UV radiation. It is also important to protect your eyes with goggles or UV-blocking sunglasses, as UV radiation can cause damage to the eyes.

Another trend in indoor tanning is the use of tanning accelerators or bronzers. These products contain ingredients that claim to enhance the tanning process or give you an instant bronzed look. However, it's important to be careful when using these products, as they can cause skin irritation and may not be approved by the FDA.

Finally, it's essential to keep your skin healthy while indoor tanning. This includes moisturizing regularly and avoiding prolonged exposure to UV radiation. Indoor tanning can dry out your skin, so it's important to keep it hydrated to avoid premature aging and wrinkles.

In conclusion, indoor tanning can be a great way to achieve a golden glow all year round, but it's important to do it safely. By understanding your skin type, using the right type of tanning bed, starting with shorter sessions, protecting your eyes, using tanning accelerators or bronzers with caution, and keeping your skin healthy. You can enjoy a safe and enjoyable indoor tanning experience. But Remember, always Consult with a Doctor before starting any type of tanning routine.

Another important aspect to consider when indoor tanning is the type of lotion or oil you use. Many tanning salons will offer their own line of lotions or oils specifically designed for indoor tanning, but it's important to read the label and choose one that's right for your skin type. Lotions and oils that contain natural ingredients like coconut oil and aloe vera can be especially beneficial for keeping your skin moisturized during indoor tanning sessions.

Another trend in indoor tanning is the use of spray tans. Spray tans are a great alternative to traditional indoor tanning beds, as they allow you to achieve a natural-looking tan without exposing your skin to UV radiation. The process involves a fine mist of tanning solution that's sprayed evenly over your body. The solution is then activated by the heat of your skin, resulting in a gradual and natural-looking tan.

It's important to note that some spray tans may contain chemicals that can be harmful to your health. To ensure that you're getting a safe and healthy spray tan, be sure to choose a reputable salon that uses FDA-approved products and techniques.

Another trend in indoor tanning is the use of LED tanning beds. LED tanning beds are designed to deliver a more natural-looking tan, and they typically use a combination of red, blue and green light to stimulate the production of melanin in the skin. These LED lights are less intense and are believed to be less harmful for the skin, and don’t produce UV radiation, making it a more safer alternative.

Finally, it's essential to remember that any type of tan, whether it's from the sun or from an indoor tanning bed, is an indication that your skin has been damaged. Therefore, it's important to always wear sunscreen, no matter what type of tanning method you choose. Sunscreen will not only help prevent sunburn, but it will also help protect your skin from the harmful effects of UV radiation.

In conclusion, indoor tanning can be a great way to achieve a golden glow all year round, but it's important to do it safely. By understanding your skin type, using the right type of tanning bed, starting with shorter sessions, protecting your eyes, using tanning accelerators or bronzers with caution, using proper lotions or oils, keeping your skin healthy and using sunscreen, you can enjoy a safe and enjoyable indoor tanning experience. Remember, Always Consult with a Doctor before starting any type of tanning routine and be aware of the risks associated with indoor tanning.