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FOCUS

MOTIVATION

By Brotus KimutaiPublished 3 months ago 3 min read
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FOCUS
Photo by Paul Skorupskas on Unsplash

Story of a lion as an example of your mindset

Today, I want to talk to you about why the lion is the real king of the jungle and why we should live our lives like lions. Lions are majestic animals that inspire reverence and awe from all other creatures. They are not the biggest, fastest, or strongest animals in the jungle, but they are the most powerful and influential.

This is because lions have a unique mindset that makes them stand out from the others. Here are ten traits of lions that we can adopt into our own lives.

How to stay focus

The little things add up to a big difference that extra hour, those extra repetitions, that extra bit of effort, that little extra with consistency that little extra done time and time again.

Before we start, it is crucial that you have a very clear picture of your dream life and a clearly defined goal in mind. After all, you can't hit a target you can't see, and you definitely won't arrive at your destination if you don't know where that place is. Let me discuss the principle of one thing: committing every day to do one extra thing that will take you closer to that big goal you currently have.

How to get you brain to focus

I started to notice some unsettling things about my own behavior a few years back. And with that, my life became a sequence of screens from the moment I woke up till the end of the day. I began the day with my phone, which is what got me out of bed in the first place.

I sat in bed, watching different food videos on Instagram and switching between a number of different apps. But when it came time to get out of bed and prepare breakfast, I turned my attention to the iPad, which was on the right side, in addition to the omelet that was cooking.

Your professional emphasis is the determining factor in the race to success, whether it be in school, college, or even your work. Everyone has the same seven days a week and 24 hours in a day. Those that achieve success don't necessarily put in the most effort; rather, they are the ones who can focus intently for the required amount of time. If you want to get good grades, you need to do the same.

How to remove negative thoughts

Our minds, there are only addition and multiplication; there are no divisions or subtractions. "I'll just eliminate the negative thoughts and focus on the positive ones," is an unrealistic approach. All you have to do is pay passing attention to how it works. You'll discover that what you have accumulated and what is you are two different things. As you can see from the way the question is posed and typically answered, people believe that there are two types of thoughts: positive and negative. Their goal is to eliminate all negative ideas and replace them with solely happy ones. I would ask such people to merely try things out for ten or fifteen seconds. Allow them to take one away violently.

Depending upon how sensitive or how perceptive you are, accordingly, find something, it could be a sensation in the body, it could be breath, it could be heartbeat, it could be anything, something which indicates life to you. Just pay attention to that for some time. Slowly, you will see there is a distinction between what is you and what you have gathered, which includes both your physiological and psychological possibility or mess, whatever yo

Conclusion

If you want to be focused in life, you must first grasp what breaks if you want to make big money. concentrate Sticking to one area, one thought, and one task while turning off all outside distractions is what it means to be focused.

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  • Brotus Kimutai (Author)3 months ago

    Hello

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