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Healthy Water Healthy Life

Every sip of water you drink determines your health. Healthy drinking water needs to be free from physical, chemical and biological pollution, and contain the right amount of nutrients necessary for the human body. Are you drinking the right water these years?

By Mohammad IsmailPublished 12 months ago 3 min read
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Healthy Water Healthy Life
Photo by engin akyurt on Unsplash

The significance of healthy water for a long existence.

It is essential for maintaining excellent health to have access to clean,Guest Posting healthful water. Water is a crucial component of many of the body's essential processes and makes up about 60% of the human body. It is regrettable that not everyone has access to clean water, and this can seriously affect their health. The World Health Organization estimates that each year, close to one million people pass away from illnesses related to hygiene, water, and sanitization that may be avoided with access to safe water and sanitization. In addition, children who lack access to clean water may experience poor health, malnutrition, and academic performance. To support excellent health and wellbeing, it is crucial to guarantee that everyone has access to clean, safe water.

Hydration and the drinking of water are also essential for good health. An adult's body weight is made up of around 60% water, a vital nutrient. Dehydration, which can result in foggy thinking, mood swings, and other health issues, must be avoided by drinking enough water each day. While the majority of healthy people can maintain appropriate hydration by consuming water and other liquids whenever they feel thirsty, certain people may require more water to do so. As a result, it's crucial to maintain optimum hydration levels throughout the day by consuming enough water and other fluids.

Additionally, public and environmental health depend on the quality of the water. Water quality, quantity, and natural cycle changes can have a profound effect on many facets of human existence. Numerous health problems, including gastrointestinal issues and neurological system disorders, can be brought on by contaminated water. In order to prevent contamination, it is crucial to make sure that water sources are safeguarded and appropriately managed. Economic growth can also be aided by better managing water resources, increasing water supply, and improving sanitation. Therefore, ensuring access to clean water is crucial for everyone's health as well as the health of the environment and society as a whole.

Numerous millions of people's drinking water is chemically or dangerously contaminated due to improper management of urban, industrial, and agricultural wastewater. Arsenic and fluoride are two chemicals that naturally occur and may have a negative impact on health. Other chemicals, like lead, may be present in higher concentrations in drinking water due to leaching from water supply components that come into contact with the water.

The most well-known illness associated with tainted food and water is diarrhea, but there are other risks. Schistosomiasis, an acute and chronic illness brought on by parasitic worms obtained by exposure to contaminated water, affected more than 220 million people worldwide in 2017 and necessitated prophylactic treatment.

In many regions of the world, aquatic-dwelling insects carry and spread diseases like dengue fever. Some of these pests, referred to as vectors, can breed in home drinking water containers and prefer clean water over dirty water for breeding. Water storage containers can be covered easily to prevent feces from contaminating domestic water supplies and to limit vector breeding.

People spend less time and effort physically collecting water when it comes from improved and more accessible sources, allowing them to be more productive in other ways. By eliminating the need for lengthy or dangerous treks to collect and carry water, this can also increase personal safety and decrease musculoskeletal disorders. Better water sources also mean less money spent on health care because people are more likely to stay healthy and avoid medical expenses as well as be more productive at work. Due to the increased risk of water-related illnesses for children's health and education, access to better water sources may enhance students' health and, as a result, increase their likelihood of attending school, which will have good long-term effects on their life.

Humanity
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About the Creator

Mohammad Ismail

Hi, I am a passionate 14 year old Hardworking blogger who wants to earn money for good

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