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Must-Reads 2024: The Top Books You Can't Miss Year! (Part 2)

Unlocking Wisdom, Inspiration, and Insight for the Year.

By JulygwynetPublished 16 days ago 3 min read
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Must-Reads 2024: The Top Books You Can't Miss Year! (Part 2)
Photo by Thought Catalog on Unsplash

4. Beyond Borders: Exploring the History of Cornell's Global Dimensions

A work on how we can overcome global challenges such as climate change, security threats, and terrorism.

eyond Borders highlights and celebrates Cornell University's many historical achievements in international activities going back to its founding. This collection of fifty-eight short chapters reflects the diversity, accomplishments, and impact of remarkable engagements on campus and abroad.

These vignettes, many written by authors who played pivotal roles in Cornell's international history, take readers around the world to China and the Philippines with agricultural researchers, to Peru with anthropologists, to Qatar and India with medical practitioners, to Eastern Europe with economists and civil engineers, to Zambia and Sierra Leone with students and Peace Corps volunteers, and to many more places. Readers also will learn about Cornell's many international dimensions on campus, including the international studies and language programs and the library and museum collections. Beyond Borders captures how—by educating generations of global citizens, producing innovative research and knowledge, building institutional capacities, and forging mutually beneficial relationships—Cornell University has influenced positive change in the world.

Beyond Borders was supported by CAPE (Cornell Academics and Professors Emeriti).

5. Just for the Summer Paperback – April 2, 2024

Instant #1 New York Times bestseller and a Good Morning America Book Club Pick!

This witty, slow-burn rom-com is the "ideal beach read." --Elle

Justin has a curse, and thanks to a Reddit thread, it's now all over the internet. Every woman he dates goes on to find their soul mate the second they break up. When a woman slides into his DMs with the same problem, they come up with a plan: They'll date each other and break up. Their curses will cancel each other’s out, and they’ll both go on to find the love of their lives. It’s a bonkers idea… and it just might work.

Emma hadn't planned that her next assignment as a traveling nurse would be in Minnesota, but she and her best friend agree that dating Justin is too good of an opportunity to pass up, especially when they get to rent an adorable cottage on a private island on Lake Minnetonka.

It's supposed to be a quick fling, just for the summer. But when Emma's toxic mother shows up and Justin has to assume guardianship of his three siblings, they're suddenly navigating a lot more than they expected--including catching real feelings for each other. What if this time Fate has actually brought the perfect pair together?

6. Good Energy: The Surprising Connection Between Metabolism and Limitless Health Hardcover – May 14, 2024

A bold new vision for optimizing our health now and in the future

What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause?

Our ability to prevent and reverse these conditions - and feel incredible today - is under our control and simpler than we think. The key is our metabolic function - the most important and least understood factor in our overall health. As Dr. Casey Means explains in this groundbreaking book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create “good energy,” the essential fuel that impacts every aspect of our physical and mental wellbeing.

If you are battling minor signals of “bad energy” inside your body, it is often a warning sign that more life-threatening illness may emerge later in life. But here’s the good news: for the first time ever, we can monitor our metabolic health in great detail and learn how to improve it ourselves.

Weaving together cutting-edge research and personal stories, as well as groundbreaking data from the health technology company Dr. Means founded, Good Energy offers an essential four-week plan and explains:

The five biomarkers that determine your risk for a deadly disease.

How to use inexpensive tools and technology to “see inside your body” and take action.

Why dietary philosophies are designed to confuse us, and six lifelong food principles you can implement whether you’re carnivore or vegan.

The crucial links between sleep, circadian rhythm, and metabolism

A new framework for exercise focused on building simple movement into everyday activities

How cold and heat exposure helps build our body’s resilience

Steps to navigate the medical system to get what you need for optimal health

Good Energy offers a new, cutting-edge understanding of the true cause of illness that until now has remained hidden. It will help you optimize your ability to live well and stay well at every age.

Book of the Year
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About the Creator

Julygwynet

Inhale life, exhale narratives, poetry, prose, and fleeting and harmonious moments. A perfectionist who enjoys crafting and repurposing words. I write for the simple pleasure of forming patterns and words into images on a blank page.

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