What kind of thirst is skin hunger and thirst?

Get high for a moment, get high all the time, as long as you get more high, you can feel the fun of having a date without a partner, and you don't have to deal with the trouble of falling in love. If you think about it, you can still make a lot of money.

However, the present situation is that drought kills and waterlogging kills.

Not to mention a serious relationship, it's hard to find someone to have physical contact.

Over time, from "I don't need love" to "I think I don't need love", finally serious may also affect physical and mental health and social relations.

Loss of emotion may be related to physical pain.

Social relations are necessary for human survival, and emotional communication is very important for the formation and maintenance of social relations.

As a result, emotional deprivation-the state of accepting less affectionate communication than craving-is associated with social pain.

Current studies have shown that there is a lot of neurological overlap between social pain and physical pain.

There is a significant correlation between emotional deprivation, physical pain and sleep disorders.

Therefore, a hug may solve some of the insomnia.

For a social species like human beings, the formation of important social ties is very important.

It is more a necessity than a luxury.

As scholars Baumeister and Leary have explained, humans have a basic, evolutionary motivation to maintain close interpersonal attachment.

When this demand is met, they will thrive, and when this demand is blocked, they will suffer.

Emotion is one of the main communicative behaviors that contribute to the formation, maintenance and quality of this relationship.

Emotion is also one of the most basic human needs, supporting physical health, mental health, relief of loneliness and depression and other needs.

Any given demand corresponds to satisfaction, excess, and dissatisfaction.

Floyd proposed emotional deprivation as a theoretical construction, which is used to indicate that the level of emotional expression from others is not enough to meet their needs, and the result will have a negative impact.

Freud explained that inadequate food intake leads to hunger, lack of water intake leads to thirst, lack of sleep leads to fatigue, and lack of emotion leads to social pain, characterized by loneliness, depression, isolation and impaired interpersonal attachment.

We all know "heartache" and regard it more as a metaphor. In fact, "heartache" is a kind of physiological state.

Brain imaging studies have shown that the body handles social and physical pain in the same way as it feels.

Although social pain itself can be avoided, it may also exist in the body in the form of physical pain, making physical pain a potential link to emotional loss.

Touch is an important way of emotional communication.

The ways and ways in which we pay attention to emotional communication mainly lie in facial expressions and sounds, that is, vision and hearing, and often ignore that the "touch" of the five senses also plays a vital role in emotional transmission and perception.

Touch is described as the most basic way to get in touch with the world, and it is also the simplest and most direct sensory system of all sensory systems.

Touch can refer to two highly separated phenomena, one refers to the role of objects on the skin, and the other refers to the information transmission of the skin sensory system (that is, sensation).

Skin, as the largest sensory organ of the human body, can convey one's perception and thoughts to each other through touch.

For example, a person can show "love" by touching the other person's face.

This sense of touch is also the core of emotional communication.

Current research data show that the quality and quantity of touch between couples partly reflect their intimate relationship and happiness index.

Usually at the beginning of a relationship, the amount of contact between couples (couples) is the smallest, and then reaches a peak in the middle of the relationship (usually after a date or engagement), and couples who have been married for more than a year begin to touch each other gradually.

Now it is often said on the Internet, "I am thirsty", "ask for a hug" and so on. Apart from some jokes, there is no doubt that some of them really want to have physical contact with people. This kind of contact is not sex, but the touch mentioned above, including but not limited to hugging, touching, rubbing and other skin contact.

At present, hugging has been confirmed by psychologists to have a psychotherapeutic effect, which can promote health, happiness and stability, and hugging contact is also regarded as a basic medical tool.

This kind of close physical contact is also affected by the environmental atmosphere. Hugging is more common in western countries, but it is not easy to achieve in eastern countries that advocate implicit expression of feelings.

Often many words that are difficult to express may not be worth a simple hug.

What is skin hunger and thirst.

Hugging is only one form of contact, and when touch needs are not fully met, it can lead to emotional deprivation, a state defined by behaviorist psychologists as "skin hunger and thirst".

As they get older, men may have more serious "skin hunger" than women, which may be because men are more difficult than women to actively or passively accept touch and express their feelings more implicitly, making it difficult to meet their needs.

Long-term "skin hunger and thirst" will make people have a strong sense of loneliness and aggravate the sense of alienation from society.

In fact, loneliness is not a hypocritical thing, everyone is more or less lonely, this is a very normal psychological need.

Studies have shown that a lot of physical pain is positively related to loneliness, and the lack of a safe social environment can deepen people's loneliness and distrust of their surroundings. this alertness to potential threats can be characterized by greater restlessness and emotional ups and downs during sleep.

Experimental data show that loneliness is temporarily positively correlated with sleep quality.

Loneliness is wonderful, it sneaks into your life to make you feel comfortable, let you enjoy going out, listening to music, drinking, and it wraps itself as "free".

When the days are long, you stand at the door of the theater and look at the poster and sigh. This play is really suitable for two people to watch, only to know that loneliness has accumulated to a bit too heavy for you to bear.

Holding a glass of water for a minute is different from holding it for a year, two years, or five years.

The person who appears at this time allows you to lean on Ta, with your legs folded and your hands around Ta's neck.