Three kinds of behaviors will unwittingly damage our skin condition. I advise you to make less contact.

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Aunt Zheng, 52, is often mistaken for "father and daughter" with her husband when she goes shopping. When Aunt Zheng mentions her 52-year-old age, people who don't know the bottom tend to think that Aunt Zheng is joking, "25 is more or less."

The appearance of many women will age and wrinkle obviously with the passage of time, but there seems to be no trace of time and time on Aunt Zheng's face. The secret of maintenance is actually very simple, nothing more than diet and life. There is no shortcut to skin care, only by starting from bit by bit of life, can we better improve and take care of our skin condition and protect the compact activity of young and healthy skin.

Three kinds of behaviors will unwittingly damage our skin condition. I advise you to make less contact.

Behavior one: often stay up late

Women who often stay up late tend to speed up the aging of their own skin cells. Night is the golden time for the body and skin to release toxins and discharge pigments. if you often stay up late and lack of sleep, it will affect the skin's self-metabolism and toxin excretion mechanism to a great extent, thus speeding up the aging of the skin. more prone to wrinkles, spots and other skin problems.

Behavior 2: do not do sunscreen

Many women mistakenly think that they don't need to do sunscreen work in autumn and winter. It is true that the intensity of ultraviolet radiation in autumn and winter is much lower than in summer, but that doesn't mean there is no need for sunscreen. Long-wave ultraviolet (UVB) in ultraviolet light can easily penetrate the skin barrier and stimulate deep cells to lose activity, which can easily lead to accelerated aging of the skin.

Behavior 3: excessive dieting

Nowadays, many beauty-loving women tend to go on a diet to lose weight to get more symmetrical body lines, but if they go on an excessive diet, it will often lead to malnutrition. It will not only affect the health of the body, but also cause skin cells to enter the aging state prematurely because of lack of nutrients.

The 50-year-old eldest sister has full skin and is admired by people. Experts: 2 things are often done, but how can wrinkles not disappear?

1. Massage the skin

When smearing skin care products, you should massage in the same direction and massage from the bottom to the top, which can prevent the relaxation of the skin. When using eye cream, you should smear evenly with your fingertips, smear slowly from the inner corner of the eye, and tap the abdomen of your fingers to promote local blood circulation and accelerate the absorption of eye cream.

2. do a good job of moisturizing

Keeping the skin moist can prevent wrinkles and dry skin. Choose appropriate moisturizing lotion according to skin quality to lock in moisture, try to choose refreshing and calming moisturizing products, gently massage after daubing, until the skin is absorbed.