There are 7 reasons why a woman's face is dark and yellow. this is what you want to do to go yellow.

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The sallow complexion makes women look like they are malnourished. They are not only rejected by others, but also feel unconfident.

Learn this and make yourself look better!

1. Yellowing of skin caused by food

Carrots, pumpkins, orange juice, cabbage, cabbage, mangoes and other vegetables and fruits are rich in carotene, too much intake will cause carotenemia, easy to cause skin yellowing, especially in palms and feet. The second is the face, behind the ear, serious cases can involve the whole body skin.

Solution.

It is advisable to eat more foods that strengthen the spleen and stomach, tonify qi, tonify blood and tonify both qi and blood. If you are full of qi and blood, your complexion will be ruddy and energetic; if you lack qi, your skin will not have brilliance; if your blood is insufficient, your skin will lose ruddy; if your spleen and stomach are not good, you will not be able to digest, absorb and transport nutrients very well, and the body will not have enough nutrients to nourish your skin

So choose some japonica rice, glutinous rice, millet, yellow rice, barley, naked oats and other mineral-rich food can replenish qi; purple rice, black rice and other high-speed rail, mucopolysaccharide-rich food has a good effect.

2. Yellowing of skin caused by poor blood circulation

The liver directly affects the blood, and the exuberant liver fire or liver qi stagnation is easy to form qi and blood blockage, affecting the blood circulation of the face, and the skin is naturally dull.

Solution.

Whitening massage, simple and practical, facial massage twice a week, each lasting 5 minutes, can promote blood circulation and give you a natural and balanced healthy complexion.

Massage can be carried out in the morning and evening, first in the face 5 places (cheeks, forehead, nose, chin) smear massage cream, complete adaptation can begin.

3. Yellowing of skin caused by greasy sebum

The greasy, old cutin and dirt accumulated on the surface of the skin will yellowing if not removed in time.

Solution.

Wash your face with warm hot water 2-3 times a day, use neutral or alkaline soap or facial cleanser to remove too much oil from the skin surface, remove blocked aggregates in pores, and make sebum excreted normally.

Choose cosmetics that suit you, and should not use oily and decorative cosmetics.

4. Yellowing of skin caused by pigment accumulation

Pigments are not effectively removed, and long-term accumulation causes yellowing of the skin.

Solution method

Tomato, cucumber, lemon, fresh rose petals of each amount, wash and press together to extract juice, then add honey, drink at any time.

Tomatoes and cucumbers are rich in vitamin C and glutathione (a peptide composed of glutamic acid, cysteine and glycine, which plays an important role in activating some biological enzymes and biological redox processes), and lemons are rich in citric acid. Drinking this juice often can promote skin metabolism, eliminate pigmentation and make the skin delicate and white.

5. Skin yellowing caused by ultraviolet radiation

Ultraviolet radiation is the main killer of skin aging. If the skin is exposed to ultraviolet light, some melanin will appear, which will cause texture confusion, poor blood circulation, melanin accumulation and dark yellow skin.

Solution.

Wash 10 grams of ginseng, 25 grams of Tremella, choose to wash, 1 egg boiled and peeled, put the three flavors into the water and simmer for 2 hours, cool and add honey to eat.

Ginseng, Tremella contains a variety of amino acids, vitamin C and saponins and other nutrients, regular consumption can promote the smooth flow of subcutaneous capillaries, inhibit pigmentation, make the complexion become white, tender and ruddy.

6. the complexion caused by staying up late is dark and yellow.

10:00 in the evening to 3 am is the human body detoxification period, if this period of time does not have a good rest, the toxin is not excreted normally, it will make the face dark yellow.

Solution.

The whitening mask works well at night. The best time for lymphatic detoxification is between 10:00 and 3:00 at night, when all toxins in the body are metabolized, and the skin is no exception.

It is best to sleep soundly during this period of time. If you want to stay up late, your face will certainly be gray. After 10:00 at night, gradually calm down, the night skin self-regulation ability is strong, automatically remove melanin, antioxidant, then use whitening products to assist, whitening moisturizing ingredients easy to absorb and effectively remove dark pigments.

7. The face is dark and yellow caused by excessive pressure

All kinds of stress in work and life will make people feel restless, skin problems will appear, and even the face will become dim, at this time must adjust their work and life pressure.

Solution.

Choose a place where the air is fresh, the surroundings are quiet, the light is soft, undisturbed, and you can move freely. Take a position where you feel more comfortable and stand, sit or lie down.

Exercise some of the body's large joints and muscles, the speed should be uniform and slow, the action does not need to have a certain format, as long as feel the joint release, muscle relaxation on the line.

Take a deep breath, inhale slowly and then exhale slowly, saying "relax" in your heart every time you exhale. Relax and enjoy.