The more you eat four kinds of food, the more wrinkles you have, which can be called an "accelerator". To keep your mouth shut is to win.

reminder

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With the improvement of people's living standards, women are no longer concerned about food and clothing, or pay more attention to their own appearance and skin maintenance. Now women often use some skin care products and some internal dietary conditions. although these can improve the quality of the skin, but if you do not pay attention to dietary problems, it will lead to skin aging. There will be more and more wrinkles on the face.

The more you eat four kinds of food, the more wrinkles you have, which is comparable to the "Bad face King". Dermatologist: to keep your mouth shut is to win.

1. Deep frying

Fried food contains a lot of fat and oil, after entering the body, it will cause the skin to become very greasy, and after too much oil enters the body, it will lead to slow metabolism of the body, which will seriously affect the metabolism of oil. it will cause excessive oil, acne on the skin surface, skin roughness and wrinkles, resulting in accelerated skin aging. two。 drink

After alcohol enters the body, it will cause serious damage to the skin. Regular drinking will not only cause eyelid swelling, but also lead to common phenomena such as large pores and red skin, and alcohol intake will lead to serious dehydration in the body. the skin will lose water seriously, at the same time, it will cause the skin to age faster.

3. Pickled vegetables

Pickled food contains very high salt, excessive intake of salt will make the body lock water, resulting in the lack of water performance of the skin, once the skin shrinks, there will be accelerated aging, if you often eat some pickled food, or over-salty food, then you must pay attention to replenish water.

4. Dessert

Eating desserts often in daily life will also accelerate the speed of obesity, and the intake of too much sugar will promote the aging of the skin. sweets mainly contain carbohydrates, which are converted into glucose after entering the body. glucose will combine with collagen, thus destroying collagen in the body, resulting in faster loss of collagen in the body. This leads to wrinkles and deteriorating skin.

The above four kinds of food must be avoided in time in daily life. If you eat regularly, it will lead to abnormal aging and wrinkles.

Dermatologist: hide two kinds of "snacks" around you, if you like to eat, the skin is tight, such as a girl

1. Deep-sea fish

Deep sea fish contain a lot of unsaturated fatty acids, which can effectively reduce cell senescence, promote cell growth and improve skin roughness.

In daily life, deep-sea fish should be replenished in time to keep the skin young all the time.

two。 Nuts

Some fat-soluble nuts, also known as longevity fruits, often eat walnuts, peanuts, almonds and other nuts in life, which can effectively improve the skin's self-metabolism and help to promote the regeneration of skin cells and improve the current condition of the skin.