The dermatologist tells you how to take care of the skin and dispel acne of sensitive muscles.

Japan is even higher, accounting for 70% of female sensitive muscles.

From this point of view, the occurrence rate of sensitive muscles is actually quite high, which can also make them less anxious, after all, they are not alone.

Sensitive muscle is a common name, formally called sensitive skin, the earliest is called cosmetic intolerance syndrome.

Because ordinary normal people will be more comfortable after using skin care products, but people with sensitive muscles may have bad skin symptoms after using them, which can not be tolerated.

In fact, sensitive muscle is a highly reactive state of the skin, some physical, chemical, and mental factors stimulate, and there will also be some symptoms such as burning, tingling, itching, tension, and so on. These are subjective feelings of the patient.

Objectively, some skin will appear erythema, skin redness, desquamation, telangiectasia and other symptoms, these are the basic performance of sensitive muscles.

Sensitive muscles can occur in many skin diseases, such as rose acne, specific dermatitis, contact dermatitis, photosensitive dermatitis, or become sensitive after exposure to external substances.

In theory, the diagnosis of a disease should not draw the conclusion of sensitive muscles, because it is a state, not an independent disease.

But in fact, if it is difficult to distinguish between diseases, the diagnosis of inferior sensitive muscles is also very normal, as long as the treatment of patients, scientific skin care is also appropriate, because the skin care principles of these diseases are basically the same.

How to take care of skin.

Yijie.

Clean.

The wrong approach:

If you don't clean it in time, grease is also a medium for bacteria and fungi, which in turn irritates our skin when they grow, aggravating skin inflammation and making it more sensitive.

Excessive cleaning, such as washing too frequently in a day, or often using products such as facial washers, rubbing towels, rough fabrics, etc., is also a bad stimulus.

The right thing to do:

It is recommended that sensitive muscles should be cleaned once / twice a day, non-soap-based cleansing products should be used once a day, try to choose warm water less than 37 degrees Celsius (subject to comfort), and gently clean the face with fingers.

two.

Moisturizing.

As long as you are not allergic to moisturizer / moisturizer and can tolerate it, you must do a good job of moisturizing every day.

If you feel that the skin is too dry, you can wipe it a few more times. Moisturizing is very important for repairing and maintaining our skin barrier.

three.

Sunscreen.

For sensitive muscles, ultraviolet rays may induce skin changes and aggravate symptoms, and infrared (thermal radiation) may cause facial redness and flushing, so sunscreen is important.

In addition, try to stay indoors when the sun is particularly strong, reduce the time to go out, and do a good job of hard sunscreen (sunscreen hat, clothing cover) when you go out.

Points for attention of sensitive muscles.

one.

Composition.

Alcohol, propylene glycol, spices, menthol / oil, and some preservatives (such as phenoxyethanol, benzyl alcohol, etc.) need to be noted, normal people will certainly have no problem with it, and will even feel more comfortable, but these ingredients are still somewhat irritating and not very friendly to sensitive muscles.

However, a proper understanding of the line, because the purchase of skin care products generally these ingredients may be very low, may not necessarily have much impact, of course, you can also choose a reliable brand to buy its sensitive skin series products, this is also the simplest.

two.

Brushing acid.

Try not to use exfoliating products for sensitive skin, such as fruit acid, amygdalic acid, salicylic acid, especially those with high concentrations.

Some people think that low concentration of supramolecular salicylic acid may be friendly to sensitive muscles and even good for skin recovery, but it must be used with caution.

three.

Make-up.

Make-up is not taboo, but it is not recommended to wear makeup every day, and then cover it when needed in daily life, which does not affect normal work and social interaction, but also can improve the quality of life.

Try to choose cosmetics that can be washed with clean water or mild facial cleanser, without the need for special makeup remover.

Four membranes.

Facial mask.

Frequent use of hydrating and moisturizing mask is not recommended. Although it sounds good, it can't be filled with water.

Just like soaking in the hot spring for too long, the skin will be whitened, causing damage to the skin barrier, resulting in dry skin, excessive use of mask is also a reason, which is disadvantageous to skin repair.

If you really want to use it, try to reduce the frequency and time of using it, but it's better to use a good emollient.

How to dispel acne in sensitive muscles.

There are sensitive muscles, but also acne is very common, may be acne vulgaris + rose acne, acne vulgaris + seborrheic dermatitis and so on, after all, they can be accompanied at the same time, and the acne treatment of normal people is also slightly different.

one.

Use skin care products suitable for sensitive muscles.

In terms of skin care products, we still use sensitive muscles, because skin care products suitable for sensitive muscles can also be used by people with acne vulgaris, but skin care products suitable for acne vulgaris may not be available. It is good to choose mild skin care products as far as possible.

Second drug.

Medication.

Adapalene, retinoic acid, peroxybenzoyl gel and other drugs are the first choice for the treatment of acne vulgaris, if sensitive muscles can be tolerated.

But because of their high incidence of irritation, we can choose less irritating drugs, such as metronidazole gel and azelaic acid cream, and they are also the first choice for the treatment of rose acne.

Other drugs, such as doxycycline, are effective for rose acne and acne vulgaris; isotretinoin is also effective for rose acne with inflammatory papules and pustules, and severe acne vulgaris.

Try to reduce the variety of drugs, if you want to rub 5 kinds of medicine on your face a day, not only the patient does not know how to rub it, but also the doctor does not know how to rub it.