The 47-year-old woman made headlines because she was so young that no one believed it and took the initiative to tell her how to maintain it.

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Jiang, a 47-year-old elder sister in Jiangsu, has not made headlines for the first time. On both occasions, it is because she is too young, which is seriously inconsistent with her age. In fact, this is not difficult to understand. If women are well maintained, their skin will naturally be in good condition. At present, many female friends hope that they can stay young, but with the passage of time, the aging state of the skin gradually appears, and the skin will relax and lose its tight elasticity. There will be wrinkles, dry lines, is very old.

This is the normal state of a person's aging, and Sister Jiang is still very young compared with some young people even though she is 47 years old. after all, Sister Jiang maintains a good figure and has no wrinkles on her face. if you don't tell you her age, you will certainly think that she is a 27-year-old young woman, and many people envy Sister Jiang's state. after all, it is a very happy thing to be young forever. In fact, Sister Jiang once said that there is nothing difficult to maintain yourself, the important thing is to stick to it in order to keep the skin in good condition.

The 47-year-old woman made headlines because she was so young that no one believed it and took the initiative to tell her how to maintain it.

1. Tiantai Shuangye

Not only the body needs the support of nutrients, but the skin also needs nutrition. the fullness and compactness of the skin is a sign of adequate nutrition for the skin. the nutrients contained in Tientai Shuang liquid are collagen peptide, elastic peptide, chitosan oligosaccharide water-soluble selenium and other substances. can be fully utilized in the skin, especially collagen peptides and elastic peptides, active small molecular substances, help skin from the inside to the outside of the nourishing cells, let the cells coruscate vitality At the same time, it can also fill the inside of the skin, make the skin full, tight and elastic, and the wrinkles will be slowly smoothed. The chitosan oligosaccharides can replenish moisture, improve skin roughness, dryness and other problems, and can keep moisture for the skin for a long time. Water-soluble selenium can fully enhance the skin's resistance and reduce ultraviolet damage to the skin.

two。 Regular exercise

Sister Jiang is usually very fond of sports, such as swimming, running, yoga, it can be said to be proficient in everything, that is why Aunt Jiang has always maintained a slim figure, exercise can drive the body's metabolism, speed up the excretion of junk toxins, let the skin become cleaner, at the same time regular exercise, resistance is also relatively strong, not easy to get sick, cell activity is also relatively strong It is good for the maintenance of the body and the skin.

3. Go out to protect yourself from the sun

Ultraviolet radiation is very harmful to the skin, which will not only reduce the activity of cells, but also affect the state of the skin. when exposed to strong light for a long time, the epidermis of the skin will gradually become rough and dry, and the pigment will slowly accumulate at the same time, this is the main reason why the skin will blacken and the skin will get worse, so if you want the skin to get better, it is necessary to do it well, which can prevent blackening. And be able to resist old age.