Skin Care Tips: Improve your complexion with Ayurv, get beautiful skin

Skin Care Tips: Facial care in summer is as important as in winter. Because on hot days the hot environment scorches your skin and makes it lifeless. At this time, if you adopt the skin care home remedies instead of skin treatment or skin care creams present in the skin care market, then the skin problem will be less soon. Today we are going to tell you about Ayurvedic remedies that maintain skin tone. So let's know about them

Haldi (Turmeric)

Everyone knows the healthy benefits of turmeric. That's why turmeric is counted as a medicine from several hundred years ago till date. Turmeric acts as a natural face pack for the skin. This gives a special glow to the face. This is the reason why turmeric is applied on the skin of the bride and groom before the wedding.

Apart from this, many women apply turmeric on their face by mixing turmeric with multani mitti to look beautiful and get a natural glow. Even if you spend hours in the parlor and do make-up, but naturally your face does not glow. But turmeric can be made with gold facials at home. This will enhance your skin and make you feel natural beauty.

Amla (Indian Gooseberry)

Amla is also called as a medicine of every merge. Amla is being used in ancient Ayurvedic system for the treatment of many diseases for about five thousand years. Its regular intake acts as a ram arrow in heart disease, diabetes, hemorrhoids, ulcers, asthma, bronchitis and lung disease. Consumption of amla keeps old age away.

Digestive system remains healthy, eyesight, memory increases, skin and hair get nourishment. According to experts, Amla powder should be consumed at night during the night with ghee, honey or water. Similarly, drink 3 to 6 grams of gooseberry powder with a syrup of gooseberry and 2 teaspoons of honey and 1 teaspoon of ghee, drink milk twice a day, this leads to old age, you remain young.

Sandalwood (Sandalwood)

Soft Chandan ( Chandan Or Sandalwood) is very important in formulations used for skin care in the summer. Applying sandalwood to the skin provides cooling and even helps to reduce pimples and lightens blemishes. Take one teaspoon of turmeric and a few drops of rose water in a teaspoon of sandalwood powder, mix it well. Apply this face mask on your face once or twice a week.

Curd (Yogart)

Vitamin E, zinc and phosphorus in yogurt enhances skin tone. Add it to your face pack or massage the face with empty curd for two minutes. The best face packs are mixed with gram flour and lemon curd and apply on the face twice a week.

Iron-rich foods

Along with vitamin C, you should also take care that you eat iron. According to Ayurveda you should always eat seasonal fruits. In winter you can include carrots and beets. With this, if you are thinking about summer, then take pomegranate juice. Iron is a natural blood purifier which is helpful in bringing glow to the skin.

To maintain a long and healthy life, you must Take care of these 10 things, your health will also be strong .