How to Remove Dark Circles Under the Eyes?

There is no smoke without fire. If you have dark circles under the eyes, then with your body, first of all, something is wrong. There are two main reasons for dark circles under the eyes, and there are many more ways to get rid of them. What are these reasons and how to remove dark circles under the eyes?

Let the dark circles around the eyes be just the idea of a makeup artist or make-up artist, and not a consequence of fatigue, lack of sleep or poor health.

Causes of dark circles under the eyes

To know exactly how to remove dark circles under the eyes, you need to understand the reasons that caused them. As already mentioned, there are two main reasons for the appearance of dark circles under the eyes. If for a long time the dark circles do not pass and no external influences help, then, most likely, we are talking about health problems, or rather, with internal organs. In particular, this applies to the heart and kidneys. Therefore, you need to see a doctor as soon as possible.

Another common cause of dark circles under the eyes is a violation of the normal state of the body. It can be lack of sleep or, conversely, too long sleep, fatigue, stress, lack of fresh air and constant presence in a closed room.

Other, but equally important, causes of dark circles under the eyes are:

• a violation of the water balance in the body, which leads to puffiness, because of this, the blood vessels under the eyes fill with blood and expand, a violation can occur due to bad habits, an excess of acute or salty in the diet, taking a number of drugs and problems with the thyroid gland, liver, kidneys, diseases of the cardiovascular system;

• allergies - dark circles can appear from the body's reaction to substances in the air, such as animal hair, dust, pollen, and food allergies can also cause dark circles under the eyes;

• loss of skin elasticity, as a result of which blood vessels begin to peek through it.

How to remove dark circles under the eyes?

• The first rule to follow to avoid dark circles under the eyes is to drink enough water daily. Usually, this is 1.5 liters per day, but in the hot summer months, you can increase the "dose" to 2 liters.

• A healthy sleep will relieve not only dark circles, but also improve the general condition of the body.

• Watch your diet and do not overdo it with salty, fried and spicy foods. Such food is a burden on the kidneys.

• Ultraviolet rays can also affect the appearance of dark circles under the eyes, so in resorts, always apply sunscreen to this area. Use eyelid products containing UV filters at normal times.

• In the evenings, make cold-brewed black or green tea compresses. Cutted cucumbers also help remove dark circles under the eyes. Apply them over eyes for 15 minutes and remove without washing with water.

• The diet should contain vitamin C, and cosmetics for the skin around the eyes should contain vitamin K.

• The following foods help to strengthen the walls of blood vessels: green and black tea, cranberries, lingonberries, blueberries, onions, parsley and legumes.

It is necessary to know how to remove dark circles under the eyes not only in order to give the face a healthy and fresh look, but also in this way you can find out what is the reason for their appearance in you personally. Having learned the reason, it is much easier to fight with the consequences, do you agree?