Hello Radiant Skin

“But my skin was just sooo flawless a few weeks ago, grrrr”.

Now ladies, we ALL go through this frustration amongst other beauty related ones, well at least I do. One minute I am proclaiming my love for my skin in front of the mirror, thinking just how vibrant and radiant it’s looking, and in the next few days/weeks this thing called “dullness” begins to creep in due to stress or whatever my body is experiencing. Oh hormones, one day we will learn to get along.

At this point, I often begin questioning my love for my skin.

It’s a fact that our body goes through a lot internally but the external stresses are “supersized”, big time.

Whether it is exposure to the sun, dust in the air, stress as a result of a busy schedule, bad habits such as smoking, improper diet and cleansing, or even things done for hygiene and beauty such as shaving, you put your skin through a great deal—and sometimes it fights back. Unfortunately, as the skin is the most visible and often most sensitive part of your body, it takes the brunt of the attack—resulting in a huge depletion of your self-confidence.

BUT WHAT CAN BE DONE TO MITIGATE THIS EFFECT?

Well, I have some fantastic tips for you—to ensure that you maintain radiant skin internally and externally including:

Getting adequate sleep😴

Drinking plenty of water💧

Ensuring a proper diet🥑

Securing lots of exercise🏃‍♂️

Taking your vitamins💊

These are some of my basic tips, but I will elaborate more in a future post.

Now lets get rid of those dead skin cells with these wonderful suggestions!!

You can begin by visiting your kitchen and let the mixing begin.

SEA SALT🧂- Skins best friend. Helps with brightening up your skin by scrubbing all those dead skin cells away and pushing all toxins out of your body, leaving your skin super baby butt soft. Sea salt is full of minerals as well as vitamins that help with boosting the blood circulation on your body and effective at killing bacteria especially for those with acne prone skin as it is really useful for cleaning clogged pores

MILK 🥛- The magic it carries for the skin is unbelievable. Milk helps with clearing the complexion making it radiant, smooth, soothes skin irritations as well as moisturizing it. In addition, milk is a great treatment for suntans as well as helps with wrinkles and fine lines.

HONEY🍯- GLOW!!!! Need I say more?! Honey will ensure that your complexion has an amazing healthy glow, full of anti-oxidants which aids in aging. It also plays a role in killing acne as it is a natural antibacterial. Not only is honey known for its ability to improve your glow but also helps with unclogging pores for healthier skin.

COCONUT OIL🥥 - The moisture in coconut oil makes my skin go Coco. It’s great for any type of skin disorders such as acne, eczema, skin infections and psoriasis. Coconut oil keeps skin really smooth, retains moisture and keeps skin soft without clogging pores. It also helps to improve the glow of your skin.

TEA TREE ESSENTIAL OIL: Say goodbye to acne or excess oil!! Great anti-bacterial and helps with any forms of skin irritations.

MIX ALL THESE INGRIDIENTS TOGETHER!! Use during your bath/shower routine every week and that glow will never fade away. Say bye bye to dull skin and HELLO RADIANCE!

I store the excess in the fridge for my next scrub down. Feel free to leave 💗 if you enjoyed this post. Until next time ladies/gents. Do not forget to scrub away :)