Best Gua Sha Tools And Its Benefits

You may have seen gua sha instructions on TikTok in the last month — or videos in which people apply a smooth, angled stone to their face. Benefits of using Gua Sha have recently gained in popularity, with users claiming the device has cleared their skin, reduced wrinkles, and given them a more sculpted appearance. At the time of publication, the hashtag #guasha had accumulated more than 432 million views on TikTok, with users claiming the appliance has cleared their skin, reduced wrinkles, and given them a more sculpted appearance. While the facial tool has recently gained popularity on social media sites, it is not a new technique. It truly predates modern medicine, as the stones were formerly utilised to treat a variety of ailments in China.

Using Gua Sha Tool

Gua sha is used to alleviate chronic pain throughout the body. Herbal medicine, massage, acupuncture, and heat therapy are frequently used in conjunction with this treatment.

The majority of people get gua sha on their:

• Back
• Neck
• Arms
• Legs

They'll start by softly applying the instrument to your skin. Gradually increase the force of the strokes. They will only apply pressure on you to the extent that you are comfortable with.

This method is thought to improve blood flow and give your skin a "lifting" sensation, which some feel might help reduce toxins in your body and encourage healing.

You could also get gua sha on your face, but it would be a more delicate procedure.

The Benefits Of Gua Sha

Encourage the flow of blood - The Tai Yin meridians (made of the lung and spleen) and Yang Ming meridians (composed of the big intestines and stomach) are responsible for the overall health of your skin. When you use your body Gua Sha tool to softly scrape the skin on your face, you're activating your Yang Ming meridians. You're also signalling to your body that this place requires extra blood flow.

Reduce the appearance of fine lines and wrinkles - Gua Sha can temporarily improve the appearance of the newborn and very gentle ones. Gua sha should not be the primary choice for long-standing wrinkles,

Lymphatic drainage is improved - Experts claim that gua sha helps reduce puffiness by removing fluid build-up.

Muscle tension is relieved - Users can untangle knotted areas and release built-up muscular tension by applying pressure with a gua sha tool on a regular basis, according to experts.

Types Of Gua Sha Tool

Bian Stone is a British actress

This is by far the most genuine Gau Sha tool material. The Bian Stone was used to make all Gua Sha tools in the beginning. This stone is from the Chinese village of Sibin.

With a frequency range from 20 to 2000 kHz, Bian stone has the highest ultrasonic pulse rate of 3670. It's extremely weighty, making it great for deep tissue penetration or usage on very fleshy areas like thighs, glutes, and calves. It is a miracle worker when it comes to stress management.

It's simple to clean and lasts a long time.

Jade

Jade has been prized for its spiritual and therapeutic powers since ancient times. This semi-precious stone has naturally cold properties, which aid in the dissipation of 'bad heat' from the affected area. Jade's Qi energy is comparable to that of the human body. As a result, it is beneficial in preserving the body's Qi balance.

The individual who uses jade gains longevity and protection. The Jade instrument is well-known for its use in facial Gua Sha. They must, however, be handled with caution due to their fragility.

Rose Quartz

This semi-precious stone is ideal for skin that is sensitive or reactive. This stone's tools open up the heart chakra and are commonly used in facial Gua Sha.

Rosacea and acne are treated with this product. Before utilising the Rose quartz instrument, many therapists place it in the freezer.

Aventurine (green)

Green aventurine is known for being a cheerful and young stone. It assists in the removal of wrinkles and stress from the face. It gives the skin a bouncy and young appearance, making it a favourite among ladies.

The shape or design of tools

Gua Sha instruments come in a variety of shapes, depending on whatever area of the body they are used on. For the hands, feet, and back, there is a traditional double-faced wing type tool.

For the face gua sha, choose a small, winged kind with dents. Some Gua Sha instruments have a rod-like shape, making them excellent for vast areas like the back.

Some of the tools resemble spoons and have lengthy handles, making them ideal for the neck, shoulders, palms, and feet.

Bottomline

We strongly advise you to use a stone-made tool. Unfortunately, the quality of many of the Gua Sha tools available on the internet leaves much to be desired. The nephrite stone and quartz are favourites.

If you're not sure which stone and shape are best for you, start with a basic tool in a classic shape to master the fundamentals. A quartz Gua Sha body massage tool, for example, could be a good place to start.