9 Songs that need to be on EVERY Cardio playlist!

Does the thought of doing cardio strike fear into heart? or do you love the rush you get from a good hard run? Regardless of which side of the coin you are on, here are the top 9 tracks you need in your cardio playlist!

1. Best day of My Life - American Authors

When it comes to cardio you need to start off on a positive note. This song by American Authors blends the perfect ratio of upbeat and subtle to ensure that you don't go too hard right out of the gate.

2. I'm Ready - AJR

At this point you're now at a good pace, feeling warm and finding your grove. 'I'm Ready' by AJR is the perfect song to put you into a focused trance of calorie burning potential. It's smooth vocal with crisp beats set you up for a record breaking cardio session.

3. Girl All the Bad Guys Want- Bowling for Soup

Now that your warmed up its now time to start pushing the pace. This track is a pillar for getting you geared up to push your limits with its 90's rebellious rock vibe its guaranteed to help you ramp it up!

4. Jimmy Eat World- The Middle

Staying on trend with the previous track, 'The Middle' by Jimmy Eat World keeps the pedal on the metal and your eyes on the prize. This classic track adds the right amount of fuel to keep your intensity high.

5. Who let the Dog's Out- Baha Men

At this point of your workout your probably feeling the burn! But have no fear the Baha men are here. This early 2000's smash hit will make sure you keep moving. Don't believe me? Try it and see what happens!

6. Love on Me - Galantis & Hook N Sling

Look at you go! You're around the 20 minute mark; time flies when you're in the zone! Staying on trend this song keeps the beat bumpin' with its melodic drops, and euphoric vocals. This track is sure to keep your motivation levels up even when your body is saying otherwise.

7. Old Thing Back - Matoma & Notorious BIG

Almost finished, keep it up! This classic need no introduction, it's certified to get those endorphins movin' and your feet groovin'. You're close to the home stretch, don't give up now.

8. Classic - MKTO

I know your legs are burning and your lungs are on overdrive but this is the point where every little bit counts. Just remember, what's the difference between ordinary and extraordinary? it's the little extra! Okay, I know that was cheesy but its true! 'Classic' by MKTO is just what you need to put that pep back in your step to finish off strong.

9. Minority- Green Day

Sprint! Sprint! Sprint! Give it all you got! You are at the end, all or nothing! Atta be, another badass cardio session in the books! Did you feel the adrenaline? 'Minority' by Green Day is a top track to set as a finisher. Right from the beginning they slam on their instruments complimented by their roaring vocals. This is a clear recipe for maximum output, but I don't need to tell you that. How was your workout? What's that? I can't hear you, you sound out of breath.

Thank you for reading, I hope you enjoyed my top 9 tracks everyone NEEDS to have on their cardio playlist! Please comment which song is your favorite and your own recommended tracks for cardio sessions below. Please leave any feedback about what you thought about the article. Till next time, stay hydrated my friends.