3Quency Is Turning Sisterhood Into a Movement — And They’re Just Getting Started

There’s something powerful about watching a group of young women build more than music together. Some artists create songs. Some create moments. But 3Quency is creating connection, and that’s exactly why audiences are paying attention.

Ever since winning Netflix’s Building the Band, the rising trio — Brianna Mazzola, Nori Moore, and Wennely Quezada — has been proving they are far more than another girl group formed on reality television. What makes them stand out isn’t just the harmonies, choreography, or rapidly growing fan base. It’s the authenticity behind everything they do.

Speaking with the group, one thing becomes immediately clear: the foundation of 3Quency is genuine sisterhood. For Wennely, some of the biggest highlights in their journey have simply been experiencing life together. “Every single moment,” she shared. “From winning the show, to songwriting together, to releasing music, to doing music videos together. We’ve grown so much together in the past two years.”

And that growth matters. Fans may have watched one season unfold onscreen, but behind the scenes, the trio has spent nearly two years learning each other, protecting one another, and building a bond that now radiates through their music.

Winning Building the Band was a defining moment emotionally for all three women. According to Nori Royale, the victory felt like the release of every sacrifice, challenge, and emotional hurdle they endured throughout the competition.

“We worked so hard on the show,” she explained. “It felt like everything we had gone through made it all worth it.”

Their reactions perfectly reflected their personalities. Nori cried uncontrollably. Wennely collapsed to the floor. Brianna froze in shock. But beyond the celebration, there was gratitude — especially knowing their families were able to witness that life-changing moment alongside them. That emotional honesty is exactly what makes 3Quency relatable to so many young women navigating friendship, ambition, pressure, and identity in real time.

Now, the group is entering a brand-new era creatively and independently. Their upcoming single “Girls Talk” represents more than music. According to Brianna, it marks the beginning of a bigger vision and a more intentional creative direction for the group.

“We are doing this next push completely independent,” she revealed. “It’s going to be a lot of frequency, really fast, all at once.” Fans can expect visuals, music, performances, and projects that have been carefully crafted behind the scenes for months. The energy surrounding this next chapter feels fearless, feminine, and fully aligned with who they are becoming as artists.

And if there’s one thing 3Quency consistently emphasizes, it’s that “girlhood” is not performative for them, it’s personal. One of the most touching moments the group reflected on happened during an early performance of Levitating on the show. Nori admitted she completely blanked on the lyrics during the performance, overwhelmed by nerves and emotion while finally seeing the girls face-to-face on stage. What stood out wasn’t the mistake itself. It was how the group responded. Instead of criticism or embarrassment, the moment turned into encouragement, laughter, and support.

“They had my back immediately,” Nori recalled. “That’s what sisterhood is all about.” That same energy carried throughout the competition. Brianna shared another unseen moment from the show where the girls protected each other emotionally during an overwhelming rehearsal situation while cameras continued rolling. Instead of allowing one member to struggle alone, they regrouped privately, comforted one another, and walked back into the chaos together. Those moments may never fully make television edits, but they reveal the real heartbeat of the group.

3Quency isn’t selling perfection. They’re embracing vulnerability, loyalty, and trust in an industry that often pressures young women to compete rather than connect. Outside of music, the trio is also stepping confidently into fashion and cultural influence through their new collaboration with Apple Bottoms, the legendary fashion brand founded by Nelly. The partnership was featured in the music video for their single “Telephone,” blending Y2K nostalgia with a new generation of pop culture energy.

The collaboration feels natural. Like Apple Bottoms during its early 2000s dominance, 3Quency represents confidence, individuality, and unapologetic femininity. Together, they bridge eras of music-driven fashion while introducing the brand to younger audiences discovering it for the first time. “Telephone” itself carries a deeper message beneath the infectious pop production. The group explained the single addresses the constant opinions, comparisons, and scrutiny that come with visibility in today’s digital world.

Instead of allowing outside noise to define them, they transformed those experiences into empowerment. “It became our way of setting a boundary and creating armor for ourselves,” the group shared. That mindset may be exactly why fans continue gravitating toward them.

3Quency feels refreshing because they aren’t pretending to have everything figured out. They’re evolving publicly, learning together, and bringing audiences along for every step of the journey. And as they teased to fans themselves — this is only the beginning. “Don’t blink or you’ll miss it.”

More About 3Quency

Three voices. Three energies. One frequency.

Rooted in the spirit of ’90s R&B girl groups, 3Quency channels the era when harmony meant sisterhood and every lyric carried truth. Their sound is nostalgia wrapped in evolution. Each member stands in her individuality, yet together they form a collective vibration—different personalities, different stories, one shared intention: empowerment. They believe in intuition, in listening to the quiet voice within, and in honoring the frequencies that connect us to ourselves and to each other.

Follow 3Quency on TikTok | Instagram | YouTube