Zennurgy
Bio
Change has a way of rippling out. Some call that the butterfly effect. I call it Zennurgy. Zennurgy is proactively following the urge for harmony by utilizing ZEN JEMZ to build a better life, community and world.
Stories (4/0)
Zen Jem 4- Self Love, A New Perspective
I love to smile. I do it frequently. I know that research says it's almost impossible to feel depressed if you are genuinely smiling for any length of time. So it's mood medicine. I've decided to incorporate it more into my life, into my interactions. Because as the video shows- a smile is free, powerful, transformational, and one of many tools that seems unimportant but can build a longer, healthier life. But there's another side. There always is. That's the nature of life: duality.
By Zennurgy3 years ago in Motivation
The Serenity Prayer Energized
When I was a child, I went to Al-anon meetings with my cousin. My uncle was an alcoholic. I learned the Serenity prayer there. "God grant me the serenity to accept the things I cannot change. Courage to change the things I can and the wisdom to know the difference."
By Zennurgy4 years ago in Motivation
