yuhang ren
Joined June 2023
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The Surprising Link Between Gut Health and Mental Health
In recent years, scientific research has unveiled an intriguing connection between the gut and the brain. This connection goes beyond the digestion of food and has significant implications for our mental well-being. It turns out that the health of our gut, specifically the complex community of microorganisms residing within it, known as the gut microbiota, may have a profound impact on our mental health. In this article, we will explore the surprising link between gut health and mental health, shedding light on how our gut microbiota influences our emotions, mood, and overall mental well-being.
By yuhang ren12 months ago in Longevity