Yoga Vidya
Stories (2/0)
Choosing the right Yoga Teacher Training: Factors to consider in rishikesh
Yoga teacher training programs are crafted to take aspiring yogis and yoga teachers through a transformative journey of self-love, healing, and wisdom. When we set our first foot into the world of yoga, we come across choices, lots and lots of choices that we are expected to make in terms of choosing the right yoga style, mode of learning, whether to go with a professional course or learn from non-certified teachers, etc, etc. There are many ways to reach the state of yoga, but only a handful of routes that take you to realize the ultimate goal of yoga, the stage of enlightenment and the state of samadhi (unification with the cosmic energy). A Yoga Teacher Training in Rishikesh, India is certainly one of these selected routes to take up. The yoga capital of the world invites you to submerge your body and soul amidst Himalayan splendor at the best yoga teacher training in Rishikesh. How to tap into one of the best yoga centers in Rishikesh though? Let's find out the answer to that right here.
By Yoga Vidyaabout a year ago in Motivation
Everything You Need to Know About Good Posture for Meditation
Meditation is quite a versatile practice and can be done at any hour of the day, at any place and as per your comfort level. Whether you are just beginning to explore this ancient philosophy or are an avid practitioner, the key here is to remain adaptable and build a practice that works for you.
By Yoga Vidya2 years ago in Longevity