The Green Revolution
As our world becomes increasingly health-conscious and environmentally aware, the popularity of plant-based diets has surged. A plant-based diet is centered around foods derived from plants, such as fruits, vegetables, grains, nuts, seeds, and legumes, while avoiding or minimizing the consumption of animal products. This dietary shift has gained immense recognition due to its numerous benefits for both individual health and the planet. In this article, we will explore the compelling reasons why adopting a plant-based diet can be a transformative and impactful choice.
