Y. Villaverde
Bio
"Find peace and balance on our mental harmony channel. Explore meditation, well-being tips, and techniques for a serene mind. Join our community and embark on a journey to a calmer, more balanced life."
Stories (4/0)
Sleeping with stuffed animals: a healthy habit for adults
Stuffed animals are a companion object for many people, from children to adults. For some, they are a childhood memory, while for others, they are a source of comfort and security. But did you know that sleeping with stuffed animals can also have mental health benefits?
By Y. Villaverde9 months ago in Longevity
Anxiety, a disease that affects more and more people
Anxiety is a disease that affects a large number of the population. Currently, it has become one of the most common conditions, since it is estimated that at least 25% of the world population suffers from it at some point in their lives. Anxiety can appear at any age and can affect anyone, regardless of their gender, nationality, or social status.
By Y. Villaverde10 months ago in Motivation
