The Dangers of Sitting All Day and How to Stay Active at Work.
In today's world, many of us spend long hours sitting at our desks for work, staring at our computer screens. Unfortunately, sitting all day can have a detrimental impact on our health, including back pain, neck pain, poor circulation, and increased risk of obesity, heart disease, and diabetes. In this article, we will explore the dangers of sitting all day and ways to stay active and healthy at work.