World Changer
Joined February 2023
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Dieting in 2023
The ketogenic diet, often referred to as simply "keto," is a low-carb, high-fat diet that has become increasingly popular in recent years. The diet aims to put the body into a metabolic state known as ketosis, where it burns fat for energy instead of carbohydrates. This shift in energy sources can lead to weight loss, improved blood sugar control, and other health benefits. The ultimate Keto Meal plan is a program that aims to make following the ketogenic diet easier and more convenient for those who want to try it.
By World Changerabout a year ago in Feast