Winston Klippenstein
Joined May 2018
0 stories
Bio
Always looking for ways to get bigger, stronger, leaner, and eat more! Always looking for ways to share how to do this!
Stories (2/0)
High Reps or High Weight?
As you can tell by the photo, I love lifting heavy! It is simply what I enjoy. How is it the most beneficial way to workout? Is it superior or inferior? Am I wasting my time? Damaging my body? Well, the answer may be more anti-climatic then you'd hope for.
By Winston Klippenstein6 years ago in Longevity