vishwesh singh
Stories (3/0)
How to control stress in Real-Time
An ability to control your levels of stress in real time is extremely powerful. It turns out you can do this using physiology and neuroscience. Your breathing can directly impact your heart rate and your level of stress, or calm.
By vishwesh singhabout a year ago in Longevity
Myths and benefits of Probiotics.
Look down at your arm. They’re on you right now. In fact, they’re everywhere. On your skin, in your mouth, on your teeth just crawling, breathing and farting all over the place. Come on, relax. I’m just talking about bacteria.
By vishwesh singhabout a year ago in Lifehack
7 Health Benefits of Green Tea & How to Drink it
This article is going to be all about the health benefits of green tea. I’ve seen some overblown claims, so we’re going to parse through and figure out what is what. Also, read till the end of the article to get tips on how to make the healthiest cup of tea possible.
By vishwesh singhabout a year ago in Lifehack