Vicky Bhai
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I am a bloger and motivation speeches follow my article change yor life more postive
Stories (3/0)
10 Simple Habits for Achieving Lasting Happiness
Habit 1: Practice gratitude Practicing gratitude means actively focusing on the things in your life that you are thankful for, rather than dwelling on negative thoughts or experiences. Research has shown that gratitude has a number of benefits for our mental and physical well-being, including:
By Vicky Bhaiabout a year ago in Lifehack
The Power of Gratitude in Promoting Happiness
Introduction Definition of gratitude Gratitude is a feeling of appreciation or thanks for something that has been received or given. It is often described as a recognition of the good things in our lives, and an acknowledgement of the people and circumstances that contribute to our well-being. Gratitude can be expressed in various ways, including through words, gestures, or actions.
By Vicky Bhaiabout a year ago in Lifehack