Venu Gopal R
ETHAN - A TIME TRAVELLER FREAK
Ethan had forever been entranced by the narrative of the Titanic. He had perused each book, watched each film, and even had a model of the boat in his room. Yet, there was one thing that generally irritated him about the misfortune. He really wanted to ponder, imagine a scenario in which he might have been there to forestall it.
9 EFFECTIVE WAYS TO MAINTAIN AND IMPROVE YOUR MENTAL ABILITY
INTRODUCTION Maintaining and improving mental ability is essential for living a healthy and fulfilling life. Our brains play a vital role in our daily lives, from simple tasks to complex decision-making. As we age, it's important to take proactive steps to maintain and improve our mental ability. In this regard, there are nine effective ways to maintain and improve mental ability, including exercise, a healthy diet, getting enough sleep, managing stress, engaging in mental stimulation, socializing, staying hydrated, avoiding harmful substances and behaviors, and seeking professional help. These methods can help support optimal cognitive function, reduce stress, and enhance overall mental well-being.