Varshini H
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"Passionate wordsmith weaving tales with a pen and paper. 📝 Exploring realms of imagination through the power of storytelling. Join me on this literary journey! 📚✨ #Writer #Storyteller #Wordsmith"
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Do you take things personally a lot? Here are 7 tips to help you through it
Title: Exploring Triggers with Care and Sympathy for Self-improvement Understanding and overseeing triggers is a vital part of keeping up with solid connections and individual prosperity. In this investigation, we dive into the significance of care, compassion, limit setting, testing presumptions, and encouraging a development outlook to successfully explore sets off and develop self-awareness.
By Varshini H3 months ago in Humans
How Sleep Deprivation is Affecting Your BRAIN:
How Sleep Deprivation is Affecting Your BRAIN: you know that awful feeling you get when you're sleep-deprived your brain feels fuzzy your body aches with fatigue and you could literally fall asleep anywhere in our modern fast-paced society it's become a common struggle to get a full night's rest and while you may think that a simple cup of coffee or an occasional energy drink will cure your tiredness researchers are now finding that sleep deprivation can have a far more serious consequence on your body than you might think so why do we sleep virtually every creature on earth sleeps in it's a vital process for our continued survival while it may appear that sleep is simply a time for our bodies to shut down the reality couldn't be more different there are two main ways in which we benefit from sleep our physical health and our mental health while we sleep our bodies take the time to repair and rejuvenate themselves human growth hormone is released which allows muscles to grow damage to tissues to be replaced other hormones to be produced and for the cells to prepare themselves for the following days activities the brain uses this time to sift through all of the information it has collected throughout the day and process it and decide what's important and needs to be retained and what is irrelevant further to this the brain performs physical repairs on itself as well the neurons in the brain are refreshed and restored by two different types of glial cells often thought of as the support structure of the nervous system microglia cells are responsible for removing neurons that have become old wore worn out by a process known as phagocytosis which means devour in greek the other type of glial cells the astrocytes altered the synapses which connected neurons to ensure that their structure is as efficient as possible so what if we don't get enough sleep a study conducted in Italy looked at mammalian brains during sleeping Wow they were sleep deprived and found stark similarities between what was going on they noticed that in sleep-deprived brains the glial cells were still functioning but in an elevated and seemingly uncontrolled way their experiments involved four test groups of mice the first group would act as the control and be allowed to sleep normally the second group wore walking up from their sleep at regular intervals Wow the third group represented sleep deprivation and were kept awake for an extra eight hours and the fourth group represented chronic sleep deprivation and were kept awake for five days in a row the researchers didn't looked at the activity of the astrocytes cells they saw activity in 5.7% of the synapses of the well-rested brings and is 7.3 percent of the synapses in the spontaneously awake brains but it was the sleep-deprived brains that surprised researchers the most in these cells the astrocytes had taken on a new role and started to behave like micro glial cells actually devouring the synapses instead of rewiring them in the sleep-deprived brains dust was seeing in 8.4 percent of the synapses and in the chronically sleep-deprived rings it was seeing in 13.5 percent of them the researchers also noted that the synapses that tend to be involved were the largest and the oldest ones which isn't necessarily a bad thing in the short term this process could help clean out harmful debris and to remove worn-out connections and whatever the new ones to thrive but in the long term this is a problem because uncontrolled the microbial activity has been linked to Alzheimer's and other degenerative brain conditions this could explain why a lack of sleep seems to make people more vulnerable to these illnesses beyond this there are a number of other health issues that can arise if you don't get enough sleep you may start to experience memory problems sore muscles headaches and irritability you have an increased risk of diabetes and depression your blood pressure can rise and you get sick more often and you can even experience hallucinations in conclusion even though it's something that we all do and quite frankly can't live without there's still a lot about sleep that we don't fully understand well getting more sleep over time help to reverse the effects were protect a brain from a few sleepless nights studies are continually showing that sleep disorders are linked to many other conditions and this reinforces how important it is for us to sleep well in this day and age as perhaps more important than ever to do so but we really do need to try otherwise there could be serious consequences for our health later down the road thank you all so much for watching this video if you enjoy it make sure to give us a like or a comment down hello see you next time
By Varshini H3 months ago in Humans
Is Time Travel ACTUALLY Possible?
Is Time Travel ACTUALLY Possible? have you ever dreamt of traveling through time I'm sure we all have maybe you want to go back to the past to see how things were were even change something or would you prefer to go into the future to see how things turn out time travel is a mainstay of science fiction with books and movies imagining the benefits and risks of such an ability but is time travel actually possible and if so what do we need to be able to do it to understand how we might go about traveling through time we must first understand what time is classical physics saw the concept of time as something that exists for everyone everywhere in the universe it's independent of any who perceive it and progresses at the same pace for everyone it means that a cause is always followed by an effect never the other way around something that the structure of the universe relies upon the problem with this understanding of time though is that it doesn't hold true in all circumstances that is why Einstein theory of relativity is seen as one of the most important scientific breakthroughs ever because it explains the changing nature of time the theory of relativity sees time as one element of four-dimensional space-time and can be influenced by other factors objects moving at high speed for example experienced hunch slower than those moving with less velocity and there's a similar effect for objects held within gravitational fields on a human level this means that an astronaut orbiting the Earth will age slower than those of us that remain on the planet but there are far more unexpected consequences of this take black holes for example they assert the greatest gravitational poles of any no object in the universe they are so strong that light itself cannot escape and also causes time to slow down to an extreme level if you were to say poor Matthew McConaughey and fall into a black hole while looking out into the rest of the universe you would in theory witness hundreds of millions of years worth of events before ultimately succumbing to your inevitable fate or get trapped behind some bookshelves if it were even possible to escape a black hole so much time would have on the outside that life would be completely unrecognizable another cork of time occurs with the speed of light as you get faster and faster time slows down for you and this continues until you reach the theoretical maximum speed that anything can reach the speed of light at this speed time has slowed to such an extent that things seemingly happen instantaneously imagine for example a photon of light that is emitted by a star on the other side of the universe it will take even at its incredible speed many millions of years to reach us on earth and be seen by our eyes as a twinkle in the sky for the Fulton though the journey is instantaneous it is created and then it reached us in the same instant when traveling at the speed of light time is neutral it travels neither Ford War backward so if the faster you go the slower time appears for you compared to everything else then this is a potential route to traveling forward in time you could speed away from Earth and return and many years will pass without you getting much older the really difficult part of course is going backwards in time if at the speed of light time is stagnant then does that mean if you were to travel faster than the speed of light then would I work in Reverse many researchers think so and there is a theory that there is actually a subatomic particle that does exactly this known as a tachyon these particles are theoretical and have never actually been observed partly because if the theory is true you would never be able to see them coming towards you as this event would be occurring in the future the ideas of cause and effect would work in reverse for tachyons but there are those that believe that harnessing them could be the best route to learning how to travel through time another theory is that of wormholes these act as tunnels through the fabric of space-time and could create a path between any two places at any given time the theory of relativity actually allows for wormholes to exist but stay stady energy levels required to create one would be astronomical and could result in the formation of a black hole Stephen Hawking believed that the radiation feedback which works in a similar way to the feedback of sound that would make wormholes inherently unstable and unable to last long of time to be used as a time machine other researchers have suggested a number of ways in which space-time could be harnessed to allow time travel perhaps lasers could be used to create extreme levels of gravity quantum physics may allow for the formation of a so-called quantum tunnel between universes and perhaps a string theory might lead to revelations of how cosmic strings and black holes could enter wine to warp space-time enough to travel back through time in conclusion the notion of time travel has long been of interest to researchers in all of us at some point or another and for a long time it will start to be completely impossible with advances in our understanding about the universe in the last century it's no longer seen as completely impossible but it's still an ability that lies well beyond our current capabilities the law of physics to allow for it to happen and it could very well in the future be something that becomes more of a fact than fiction but let me know what you guys think do you believe time travel has already been invented in there are now time travelers Omanis thank you all so much for watching see you next time
By Varshini H3 months ago in Fiction
The Mysterious SEALED Temple Door NO ONE Can Open: Last Door of Padmanabhaswamy
The Mysterious SEALED Temple Door NO ONE Can Open: Last Door of Padmanabhaswamy In a world that has been around for millennia, with endless individuals that have traveled every which way, it's gullible to feel that there aren't things that those individuals abandoned. Our progenitors have passed down to the cutting edge as much data as possible however what might be said about those antiquated information that have been lost through time? Is it our obligation as current occupants of the world to uncover those insider facts? Or on the other hand did they get covered under the sand of time which is as it should be? Maybe one of those antiquated mysteries is the Sri Padmanabhaswamy sanctuary. This sanctuary is however old as the confidence that may be rehearsed in it, Hinduism. Situated in Kerala, India, this sanctuary is named the most extravagant sanctuary in the entire world. One glance at the wonderful design parts with the distinction, for the whole construction is canvassed in real gold. This old sanctuary is perfectly constructed and is a great representation of a mix of Keralan and Dravidian design, styles that are well known among Hindu sanctuaries particularly in the territory of Kerala. In any case, the Padmanabhaswamy sanctuary has something about it that makes it stand apart among the rest. It's not the brilliant outside yet something different, something undeniably more strange. It is expressed that under this antiquated Hindu sanctuary might be one of the best fortune known to man. The Sri Padmanabhaswamy sanctuary's set of experiences returns to 500 B.C. what's more, 300 A.D. at the point when it was referenced in a few texts during India's Sangam Time of writing. Basically, similar to any sanctuary it fills in as spot of love for a specific god and explicitly for the Padmanabhaswamy sanctuary, its essential god is Vishnu which is addressed by the nominal Sri Padmanabha. It's one of the 108 Vaishnavite altars that exist and access to it is simply conceded to Hindus. There is no precise date with respect to when this sanctuary was fabricated however one thing is without a doubt, it's been there for quite a while and it will remain there long after the greater part of us are no more. It is a direct result of this rich however lost history that the Indiana Jones inside us all put the Padmanabhaswamy sanctuary's secretive presence free from the profundities of dead Hindu information and into the 21st 100 years. With a request for the Indian High Court in 2011, the six known vaults under the sanctuary were investigated and what was found inside them shook the whole world. The vaults that were opened held incredible fortune, further solidifying the sanctuary's title. They contained valuable stones and metals, old relics, however in particular, gold. Gold coins dated around 200 B.C., brilliant pieces of jewelry and crowns, and, surprisingly, a strong gold sculpture of the god of the sanctuary, Padmanabha. The fortune viewed was all assessed as worth billions of dollars. This was supposed to be one of the greatest fortune finds in history and that is all's not even the most thrilling part, out of the six vaults of the sanctuary, just five were totally opened. The last vault, named Vault B by the Indian High court, contains an entryway that prompts another chamber. The entryway, similar to the sanctuary, is delightfully decorated, while possibly not somewhat startling. Cut on the entryway, are two monster cobras, said to be alerts to anybody who needs open it and uncover the privileged insights inside. There are no hooks or bolts, not so much as a keyhole, no different method for passage with the exception of a custom performed by a "sadhus" or Hindu priest who should be sufficiently strong to play out the "Garuda Mantra" or serenade. There is as of now no known individual prepared to do such. That is the reason this internal sanctum has been fixed for quite a long time and nobody knows precisely exact thing's inside. Much data about the sanctuary and its vaults is lost on the sanctuary authorities, in any event, for the Travancore illustrious family whose trust the sanctuary is under. Notwithstanding, assuming the significant measure of abundance from different vaults is of any sign, then, at that point, it would be sensible to feel that this vault also will carry treasure with it… and perhaps more, in the event that the cobras' admonition on the entryway of the internal vault had any reality to them. The apprehension that the admonition has accumulated perhaps one reason why the vaults of this sanctuary has stayed immaculate by time yet the 2011 High Court request didn't simply come from unadulterated interest of would-be treasure trackers and archeologists yet in addition something not so much puzzling but rather more pragmatic. In 2007, a claim that blamed the Travancore family for sanctuary fumble and involving the sanctuary's abundance for their own was recorded by Ananda Padmanabhan, a legal counselor from Trivandrum, Kerala. Padmanabhan, a man enthusiastic ever, was educated of the historical backdrop of the sanctuary. Since its foundation, royals of India would sumptuous wealth upon wealth out of appreciation for the god of the sanctuary. Services would try and be held wherein maharajas would give in gold the heaviness of the sovereigns who were moving toward adulthood. He accepted that the fortunes were still inside the sanctuary and he dreaded it very well may be abused by the illustrious family. With his claim, the Indian government requested a stock on the sanctuary treasures. In any case, it appears to be that this is isn't whenever the Indian government first has attempted to investigate the sanctuary. As per a movement guide of Travancore, an old Indian realm that is currently important for cutting edge Kerala, composed by an eminent English creator, the 2011 disclosure was not the first, however it was the one that found the most fortune. In 1908, there was a bombed endeavor to open the vaults on the grounds that the wayfarers immediately left when they found the loads pervaded with cobras. Notwithstanding, in 1931, when the territory of Kerala was monetarily out of luck, one more endeavor was made to break the vaults, and this time it was fruitful, with something like one of the vaults opened and adequate fortune found. Concerning different vaults, it would be 80 years until their fortunes would be found however not Vault B which has stayed shut and keeps on being to the rest of the world. At present, the public authority of India is as yet attempting to open the fixed entryway inside Vault B. The Travancore illustrious family, alongside numerous strict fans, have pursued the public authority's structure for one more investigation of the leftover vault. A custom called Devaprasnam was held to know the god's desire on the destiny of the sanctuary and its fortunes. In the custom, a little fellow who might act as the instrument through which the god would collaborate and convey his desires. After the Devaprasnam, the god was clearly not satisfied, wishing the fortunes not to be upset and the last vault not to be opened or the consequences will be severe. As indicated by the crystal gazers who played out the custom, the launch of the internal chamber will cause untold disastrous occasions of prophetically calamitous extents. A fight in court is as yet being pursued in the courts of India. There are numerous sentiments in how to manage the fortune found. Some say it ought to be utilized to help individuals of Trivandrum, the city in Kerala where the sanctuary lives, however strict enthusiasts would agree in any case. For them it isn't correct that the public authority dunk their hands in the sanctuary money chests for comparative episodes of the public authority attempting to stock the abundance of Christian houses of worship in the state was halted in light of serious resistance. So for what reason would it be a good idea for it not be no different for the Padmanabhaswamy? Something else is, since the fortune was given to the god, it should stay with the divinity. In India, divinities can really possess property, but they are viewed as minors and should have "grown-ups" who will direct it. It is consequently that the Travancore family reasserts their legitimate obligation to supervise the sanctuary and its fortune. For the present, the destiny of the Sri Padmanabhaswamy sanctuary stays up in the air. The god of the sanctuary himself has given his feelings yet in this present day and age and in a country that is needing funds to cure their monetary issues, what weight do these legends and alerts have? Will common sense prevail upon religion and strange notion? Anything that choice will be made, it should be the right one on the grounds that the entire world is watching and perhaps, quite possibly, even Vishnu himself, and nobody, absolutely not for individuals of Kerala, needs an end times on their hands.
By Varshini H3 months ago in History
