How to Manage Your Back Pain when it's the Worst
However, when the aches and pains persist over lengthy periods of time, it could be a sign that you are living with chronic back pain. Caring for your back when you have chronic pain can be challenging because your back is the final destination for most pain signals sent from other areas of the body. When your back hurts, it’s usually a sign of stress on some part of your spine or a pinched nerve. All people with chronic back pain have different types and levels of discomfort in different parts of their bodies. But there are common things that they all should do to manage their chronic back pain.