Valérie Rowe
Bio
A compassionate thought leader figuring things out one day at a time.
Stories (8/0)
You are OK right where you are
Ironically, the only way out of being where you currently are is accepting that you are exactly where you are. Have you ever tried to plan when you are utterly frustrated by the situation that you’re in? Usually, we tend to get even more sucked into the fact that what we want is far out of reach and never come with a solution.
By Valérie Rowe2 years ago in Motivation
Kindness is Our Natural State
I was having a hard time coming up with a concept for this article. I would go back to the challenge description, leave it, think about it for a few days…just to do it all again. I’ve done this a few times over and over since the release of the contest on January 13th.
By Valérie Rowe2 years ago in Humans
- Top Story - January 2022
Restful Body, Restful MindTop Story - January 2022
In a hectic modern world, rest may seem fleeting to most. We are expected to do, do, do with all the increasing demands in our careers, our relationships and even our personal growth. There seems to be an industry for everything nowadays, always pointing towards a problem. What if I were to tell you that there actually is quite a simple solution to our day-to-day problems. That solution, my friend, is rest.
By Valérie Rowe2 years ago in Motivation
You Are a Tree
Do you know who you are? You are a freaking tree. You started as a seed and you were very unsure. The underground seemed pretty scary, even terrifying to you. You stayed in place for quite some time. You stayed there for long enough to figure out that there may be a chance that if you don’t move, nothing will change.
By Valérie Rowe3 years ago in Motivation
- Top Story - June 2021
- Top Story - January 2021
One Resolution for a Healthy New YearTop Story - January 2021
When thinking about what healthy resolutions we should take, most of us gloss over the most important component to enable a healthy lifestyle: our brain. How many of us have set resolutions for ourselves just to quit halfway through January (if not sooner)?
By Valérie Rowe3 years ago in Motivation