Tyler Moore
Joined June 2020
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yoga nerd
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10 things i learned from doing a yoga teacher training
When most people think of yoga, they picture a room full of women in stretchy pants, contorting their bodies into impossible positions. While that may be one type of yoga, it's not the only kind. In fact, there are many different types of yoga, and each one offers its own unique set of benefits.
By Tyler Mooreabout a year ago in Longevity