Tong Xin
Bio
I’m a senior year bachelor’s degree student in Taylor’s university Malaysia major in software engineering.
Stories (2/0)
Motivational Weight Loss Stories: How Real People Achieved Their Goals
Weight loss can be a difficult journey, and it's easy to get discouraged when progress seems slow or non-existent. That's why it's important to stay motivated and inspired by hearing the success stories of others who have gone through similar struggles. These motivational stories can provide the encouragement and inspiration needed to stay on track and reach your weight loss goals.
By Tong Xinabout a year ago in Motivation
7 Effective Strategies for Healthy Weight Loss
Healthy weight loss is all about making sustainable changes to your lifestyle and habits. It's not about quick fixes or fad diets that promise rapid weight loss but often result in yo-yo dieting and weight gain in the long run. Instead, it's about creating a healthy, balanced approach to food and exercise that supports your health and well-being while also helping you achieve your weight loss goals.
By Tong Xinabout a year ago in Motivation